Oeufs Au Plat

Elevate your breakfast game with *Oeufs Au Plat*, the quintessential French-style fried eggs that celebrate simplicity and finesse. This quick and elegant recipe features silky egg whites cooked to perfection with rich, runny yolks, all kissed by the subtle flavor of melted butter. With just a few minutes of prep and cooking time, this dish is an ideal choice for a speedy yet sophisticated breakfast or brunch. Add a sprinkle of salt, freshly ground black pepper, and optional fresh herbs like parsley or chives for a touch of color and flavor. Best served warm, paired with crusty bread for dipping or alongside a refreshing salad, these sunny eggs are as versatile as they are delicious. Perfect for anyone looking to enjoy classic French cooking with minimal effort, *Oeufs Au Plat* makes every bite unforgettable.

Nutriscore Rating: 50/100

Prep Time:2 mins

Cook Time:5 mins

Total Time:7 mins

Servings: 1

Ingredients

• 2 pieces Large eggs
• 1 tablespoon Unsalted butter
• 0.25 teaspoon Salt
• 0.25 teaspoon Freshly ground black pepper
• 1 teaspoon Chopped fresh herbs (optional, e.g., parsley or chives)

Directions

Step 1

Place a non-stick skillet over medium-low heat and allow it to warm up for about 1 minute.

Step 2

Add the unsalted butter to the skillet and let it melt completely, swirling the pan to coat the surface evenly.

Step 3

Once the butter begins to gently foam and sizzle (but not brown), carefully crack each egg into the skillet without breaking the yolks. For better results, crack the eggs into a small bowl first and gently slide them into the pan one at a time.

Step 4

Cook the eggs undisturbed for 3-4 minutes, or until the whites are set but the yolks are still runny. You can reduce the heat to low if needed to avoid overcooking the edges.

Step 5

Season the eggs with a sprinkle of salt and freshly ground black pepper. Add chopped fresh herbs on top if desired.

Step 6

Carefully slide the eggs onto a plate using a spatula. Serve immediately with crusty bread or a light salad if preferred.

Nutrition Facts

Serving size	116.9 grams (116.9g)

Amount per serving	% Daily Value*
Calories	244

Total Fat 22.00g	28%
Saturated Fat 10.00g	50%
Polyunsaturated Fat NaNg
Cholesterol 403mg	134%
Sodium 732mg	32%
Total Carbohydrate 2.40g	1%
Dietary Fiber 0.20g	1%
Total Sugars 0.00g
Protein 12.20g	24%

Vitamin D 80IU	400%
Calcium 64mg	5%
Iron 2mg	12%
Potassium 151mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.2%

Protein: 19.0%

Carbs: 3.7%