Nutrition Facts for Oaxacan flan

Oaxacan Flan

Indulge in the rich and velvety decadence of Oaxacan Flan, a Mexican-inspired twist on the classic custard dessert. This recipe marries the creamy sweetness of a traditional flan with the robust, earthy flavors of Mexican chocolate and a hint of warm cinnamon for an irresistible flavor profile. A layer of golden caramel crowns this elegant treat, offering a luscious contrast to the smooth, chocolate-infused custard. Perfectly cooked in a water bath for an ultra-silky texture, this flan is a showstopping dessert that’s surprisingly simple to make. Serve it chilled with a drizzle of caramel and a sprinkle of cinnamon or shaved chocolate for a stunning finale to any meal. Whether you're hosting a dinner party or satisfying a sweet craving, this Oaxacan Flan recipe is your go-to for a dessert that's as visually striking as it is delicious.

Nutriscore Rating: 57/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Oaxacan Flan
Prep Time:20 mins
Cook Time:75 mins
Total Time:95 mins
Servings: 8

Ingredients

  • 200 grams granulated sugar
  • 400 grams sweetened condensed milk
  • 370 grams evaporated milk
  • 250 milliliters whole milk
  • 5 large eggs
  • 1 teaspoon vanilla extract
  • 50 grams Mexican chocolate (such as Oaxaca chocolate)
  • 0.5 teaspoon ground cinnamon
  • 60 milliliters water

Directions

Step 1

Preheat your oven to 160°C (325°F). Place a large roasting pan in the oven and fill it halfway with water to create a water bath.

Step 2

In a medium saucepan, combine 200 grams of granulated sugar with 60 milliliters of water. Heat over medium heat, stirring gently until the sugar dissolves.

Step 3

Continue cooking the sugar mixture without stirring until it turns a deep amber caramel color, about 8-10 minutes. Be careful not to burn it.

Step 4

Immediately pour the caramel into a 9-inch round cake pan or flan mold, tilting it to coat the bottom evenly. Set aside to cool and harden.

Step 5

In another saucepan, heat the whole milk over low heat and add 50 grams of chopped Mexican chocolate. Stir until the chocolate is fully melted and the mixture is smooth. Remove from heat.

Step 6

In a large mixing bowl, whisk together the eggs, sweetened condensed milk, evaporated milk, vanilla extract, and ground cinnamon until well combined.

Step 7

Gradually whisk the melted chocolate mixture into the egg mixture until smooth and uniform.

Step 8

Pour the flan mixture through a fine mesh sieve into the caramel-coated pan to remove any lumps or air bubbles.

Step 9

Cover the pan tightly with aluminum foil and place it into the preheated water bath in the oven.

Step 10

Bake for 70-75 minutes, or until the flan is set but still slightly jiggly in the center.

Step 11

Carefully remove the flan from the water bath and allow it to cool to room temperature.

Step 12

Chill the flan in the refrigerator for at least 4 hours, preferably overnight.

Step 13

To serve, run a knife around the edges of the pan to loosen the flan. Invert the flan onto a serving plate so the caramel flows over the top.

Step 14

Slice and enjoy your Oaxacan Flan with a sprinkle of ground cinnamon or shaved Mexican chocolate for garnish, if desired.

Nutrition Facts

Serving size 1594.2 grams (1594.2g)
Amount per serving % Daily Value*
Calories 3117
Total Fat 80.10g 103%
Saturated Fat 42.50g 213%
Polyunsaturated Fat 1.60g
Cholesterol 1112mg 371%
Sodium 1401mg 61%
Total Carbohydrate 506.30g 184%
Dietary Fiber 3.20g 11%
Total Sugars 498.60g
Protein 102.00g 204%
Vitamin D 646IU 3232%
Calcium 2708mg 208%
Iron 8mg 42%
Potassium 3646mg 78%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.9%
Protein: 12.9%
Carbs: 64.2%