Oats and Fruit Breakfast Mix

Start your day with the wholesome goodness of this Oats and Fruit Breakfast Mix—an easy, no-cook recipe that's ready in just 10 minutes! Packed with fiber-rich rolled oats, creamy Greek yogurt, and your choice of milk (or plant-based alternative), this nutrient-dense breakfast is naturally sweetened with honey or maple syrup. The vibrant mix of diced apples, bananas, and juicy blueberries adds a burst of fresh flavor, while the crunch of chopped almonds and the superfood boost of chia seeds take it to the next level. A hint of cinnamon ties it all together with a warm, comforting touch. Whether you're whipping it up for a grab-and-go snack or a leisurely morning meal, this recipe is perfect for those seeking a healthy, delicious, and customizable breakfast option.

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 1 cup Rolled oats
• 1 cup Milk (or plant-based milk)
• 1 cup Greek yogurt
• 2 tablespoons Honey (or maple syrup)
• 1 Apple, diced
• 1 Banana, sliced
• 1 cup Blueberries
• 2 tablespoons Chopped almonds
• 1 tablespoon Chia seeds
• 0.5 teaspoons Cinnamon powder

Directions

Step 1

In a medium mixing bowl, combine the rolled oats, milk, and Greek yogurt. Stir well to ensure the oats are evenly coated.

Step 2

Add the honey (or maple syrup) and cinnamon powder to the mixture and stir again until fully incorporated.

Step 3

Fold in the diced apple, sliced banana, and blueberries. Mix gently to distribute the fruit evenly throughout.

Step 4

Sprinkle the chopped almonds and chia seeds over the mixture and give it one final stir.

Step 5

Divide the mix between two serving bowls or jars.

Step 6

Optionally, refrigerate for 5-10 minutes to allow the oats to absorb the liquid slightly, or serve immediately for a fresher texture.

Step 7

Garnish with additional fruit, nuts, or a drizzle of honey if desired, and enjoy your wholesome oats and fruit breakfast mix!

Nutrition Facts

Serving size	1078.5 grams (1078.5g)

Amount per serving	% Daily Value*
Calories	1369

Total Fat 44.60g	57%
Saturated Fat 7.10g	36%
Polyunsaturated Fat 2.40g
Cholesterol 28mg	9%
Sodium 186mg	8%
Total Carbohydrate 193.60g	70%
Dietary Fiber 29.40g	105%
Total Sugars 96.20g
Protein 54.60g	109%

Vitamin D 124IU	620%
Calcium 736mg	57%
Iron 8mg	43%
Potassium 2087mg	44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.8%

Protein: 15.7%

Carbs: 55.5%