Oatmeal with Maple Brown Sugar

Start your morning with a cozy and wholesome bowl of Oatmeal with Maple Brown Sugar—an irresistible blend of warm, nutty rolled oats, sweet brown sugar, and rich, golden maple syrup. Ready in just 15 minutes, this quick and easy recipe strikes the perfect balance of creamy and hearty, with the option to elevate it by folding in a touch of butter or garnishing with a sprinkle of cinnamon, fresh fruit, or crunchy nuts. Perfectly sweetened and lightly spiced, this comforting breakfast is as versatile as it is delicious, making it a satisfying choice for busy weekdays or relaxed weekend mornings. Whether you’re fueling up for the day or craving a nostalgic, homey treat, this oatmeal recipe will keep you coming back for more!

Nutriscore Rating: 72/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 1 cup Rolled oats
• 2 cups Water
• 0.25 teaspoon Salt
• 2 tablespoons Brown sugar
• 1 tablespoon Maple syrup
• 0.25 cup Milk
• 0.5 teaspoon Unsalted butter (optional)
• 0.25 teaspoon Ground cinnamon (optional, for garnish)
• 2 tablespoons Chopped nuts or fruit (optional, for topping)

Directions

Step 1

In a medium saucepan, bring 2 cups of water and 1/4 teaspoon of salt to a boil over medium-high heat.

Step 2

Once the water is boiling, reduce the heat to medium and stir in 1 cup of rolled oats.

Step 3

Cook the oats, stirring occasionally, for about 5 minutes or until they reach your desired consistency.

Step 4

Remove the saucepan from heat and stir in 2 tablespoons of brown sugar, 1 tablespoon of maple syrup, and 1/4 cup of milk until well combined.

Step 5

If desired, stir in 1/2 teaspoon of unsalted butter for extra creaminess.

Step 6

Divide the oatmeal evenly into two serving bowls.

Step 7

Garnish with ground cinnamon, chopped nuts, or fruits of your choice, if desired.

Step 8

Serve warm and enjoy your cozy bowl of Maple Brown Sugar Oatmeal!

Nutrition Facts

Serving size	674.5 grams (674.5g)

Amount per serving	% Daily Value*
Calories	559

Total Fat 14.80g	19%
Saturated Fat 3.70g	19%
Polyunsaturated Fat 0.00g
Cholesterol 11mg	4%
Sodium 637mg	28%
Total Carbohydrate 93.10g	34%
Dietary Fiber 9.90g	35%
Total Sugars 36.70g
Protein 17.80g	36%

Vitamin D 28IU	140%
Calcium 181mg	14%
Iron 4mg	24%
Potassium 545mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%

Protein: 12.3%

Carbs: 64.6%