Nutrition Facts for Oatmeal wholewheat bread

Oatmeal Wholewheat Bread

Discover the wholesome comfort of homemade *Oatmeal Wholewheat Bread*, a hearty loaf that combines the nutty richness of wholewheat flour with the tender texture of rolled oats. This recipe starts with a warm oat mixture that infuses the dough with natural moisture, creating a perfectly tender crumb. Sweetened with honey and enriched with olive oil, this bread offers a delightful balance of earthy and subtle sweet flavors. The preparation includes simple steps like kneading and double-proofing to achieve a fluffy, bakery-style loaf topped with a sprinkle of oats for rustic charm. Ideal for sandwiches, breakfast toast, or alongside a warm bowl of soup, this nutritious bread is a must-try for home-baking enthusiasts. Perfect for keywords like "wholewheat bread recipe," "oat bread homemade," and "healthy bread recipes," this loaf will elevate any meal with its wholesome, satisfying flavor.

Nutriscore Rating: 73/100
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Image of Oatmeal Wholewheat Bread
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 1

Ingredients

  • 1 cup Rolled oats
  • 1 cup Boiling water
  • 2 cups Wholewheat flour
  • 1 cup All-purpose flour
  • 2.25 teaspoons Active dry yeast
  • 0.25 cup Warm water (110°F or 43°C)
  • 3 tablespoons Honey
  • 1.5 teaspoons Salt
  • 2 tablespoons Olive oil
  • 2 tablespoons Additional rolled oats (for topping)

Directions

Step 1

In a medium-sized bowl, combine the rolled oats and boiling water. Stir to combine, then let the mixture cool to room temperature (about 15-20 minutes).

Step 2

In a small bowl, mix the active dry yeast with the warm water. Let it sit for 5-10 minutes until the yeast becomes foamy and activated.

Step 3

In a large mixing bowl or the bowl of a stand mixer, combine the cooled oats mixture, yeast mixture, honey, salt, and olive oil.

Step 4

Gradually add the wholewheat flour and all-purpose flour, one cup at a time, mixing until a shaggy dough forms.

Step 5

Turn the dough out onto a floured surface and knead by hand for 8-10 minutes, or use a stand mixer with a dough hook for 6-8 minutes, until the dough is smooth and elastic.

Step 6

Place the dough in a lightly oiled bowl, cover with a clean kitchen towel or plastic wrap, and let it rest in a warm place for 1-1.5 hours or until it doubles in size.

Step 7

Punch down the dough and shape it into a loaf. Place the dough into a greased 9x5-inch loaf pan.

Step 8

Cover the loaf with a towel and let it rise for another 30-40 minutes, or until it has doubled in size again.

Step 9

Preheat your oven to 375°F (190°C).

Step 10

Brush the top of the loaf with a little water or olive oil and sprinkle the additional rolled oats over the top.

Step 11

Bake the bread in the preheated oven for 30-35 minutes, or until the top is golden-brown and the bread sounds hollow when tapped on the bottom.

Step 12

Remove the bread from the pan and let it cool completely on a wire rack before slicing and serving.

Nutrition Facts

Serving size 865.1 grams (865.1g)
Amount per serving % Daily Value*
Calories 2106
Total Fat 41.00g 53%
Saturated Fat 6.50g 33%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 3555mg 155%
Total Carbohydrate 385.90g 140%
Dietary Fiber 41.00g 146%
Total Sugars 52.90g
Protein 63.90g 128%
Vitamin D 0IU 0%
Calcium 141mg 11%
Iron 18mg 100%
Potassium 1532mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%
Protein: 11.8%
Carbs: 71.2%