Nutrition Facts for Oatmeal peanut butter bars

Oatmeal Peanut Butter Bars

Irresistibly chewy and packed with wholesome ingredients, these Oatmeal Peanut Butter Bars are the ultimate no-bake treat for busy days. Featuring a delightful blend of rolled oats, creamy peanut butter, and a touch of honey for natural sweetness, this recipe requires just 10 minutes of prep time and zero baking skills. Infused with a hint of vanilla and dotted with decadent dark chocolate chips, each bite strikes the perfect balance between indulgence and nutrition. Whether you're meal-prepping snacks for the week or looking for a quick, homemade pick-me-up, these easy-to-make bars are a satisfying option. Serve them straight from the fridge for a cool, grab-and-go snack, or freeze for long-term storage.

Nutriscore Rating: 56/100
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Image of Oatmeal Peanut Butter Bars
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 12

Ingredients

  • 2 cups Rolled oats
  • 1 cup Peanut butter
  • 0.5 cup Honey
  • 1 teaspoon Vanilla extract
  • 0.5 cup Dark chocolate chips
  • 0.25 teaspoon Salt

Directions

Step 1

Line an 8x8-inch baking dish with parchment paper, leaving some overlap on the sides for easy removal later.

Step 2

In a medium saucepan over low heat, combine the peanut butter and honey. Stir continuously until the mixture is smooth and well-combined, about 2-3 minutes.

Step 3

Remove the saucepan from heat and stir in the vanilla extract and salt.

Step 4

Add the rolled oats to the saucepan and mix thoroughly until all the oats are coated with the peanut butter mixture.

Step 5

Let the mixture cool slightly and then fold in the dark chocolate chips, reserving a few for sprinkling on top.

Step 6

Transfer the mixture to the prepared baking dish and press it evenly into the pan using a spatula or the back of a spoon.

Step 7

Sprinkle the reserved chocolate chips on top and press them slightly into the mixture.

Step 8

Refrigerate the bars for at least 1 hour, or until firm.

Step 9

Once set, lift the bars out of the pan using the parchment paper, and cut them into 12 squares or rectangles using a sharp knife.

Step 10

Store the bars in an airtight container in the refrigerator for up to 1 week or freeze for longer storage.

Nutrition Facts

Serving size 663 grams (663.0g)
Amount per serving % Daily Value*
Calories 3097
Total Fat 178.80g 229%
Saturated Fat 48.30g 242%
Polyunsaturated Fat 32.00g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 327.30g 119%
Dietary Fiber 38.00g 136%
Total Sugars 173.10g
Protein 92.80g 186%
Vitamin D 0IU 0%
Calcium 299mg 23%
Iron 21mg 115%
Potassium 2835mg 60%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.9%
Protein: 11.3%
Carbs: 39.8%