Nutrition Facts for Oatmeal orange muffins

Oatmeal Orange Muffins

Brighten up your breakfast routine with these delightful Oatmeal Orange Muffins, a wholesome and citrusy treat bursting with flavor. Made with tender rolled oats, zesty orange zest, and freshly squeezed orange juice, these muffins strike the perfect balance between hearty and refreshing. Infused with warming cinnamon and lightly sweetened with granulated sugar, each bite delivers a comforting yet vibrant taste. Quick and easy to prepare, with just 15 minutes of prep time and a soft, fluffy texture, these muffins are perfect for busy mornings or a midday snack. Bake a batch to enjoy warm from the oven or freeze extras for a ready-to-go healthy option. Perfect for orange lovers, this recipe combines the best of cozy and citrusy flavors while staying simple and satisfying!

Nutriscore Rating: 61/100
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Image of Oatmeal Orange Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1 cup Old-fashioned rolled oats
  • 1 cup Milk
  • 1 cup All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Ground cinnamon
  • 1 tablespoon Orange zest
  • 0.25 cup Orange juice
  • 0.25 cup Vegetable oil
  • 1 large Egg
  • 0.5 cup Granulated sugar
  • 1 teaspoon Vanilla extract

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a standard 12-cup muffin tin with paper liners or lightly grease with cooking spray.

Step 2

In a medium bowl, combine the rolled oats and milk. Let the mixture sit for 10 minutes to soften the oats.

Step 3

In a large mixing bowl, whisk together the flour, baking powder, baking soda, salt, and ground cinnamon.

Step 4

Add the orange zest to the dry ingredients and gently toss to distribute evenly.

Step 5

In the bowl with the oat and milk mixture, whisk in the orange juice, vegetable oil, egg, sugar, and vanilla extract until well combined.

Step 6

Pour the wet ingredients into the dry ingredients and gently fold together using a spatula or wooden spoon. Mix just until combined; do not overmix.

Step 7

Scoop the batter evenly into the prepared muffin cups, filling each about 2/3 full.

Step 8

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 9

Allow the muffins to cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.

Step 10

Serve warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 2 days, or freeze for longer storage.

Nutrition Facts

Serving size 751.5 grams (751.5g)
Amount per serving % Daily Value*
Calories 1855
Total Fat 72.90g 93%
Saturated Fat 13.80g 69%
Polyunsaturated Fat 35.70g
Cholesterol 242mg 81%
Sodium 2324mg 101%
Total Carbohydrate 272.40g 99%
Dietary Fiber 13.60g 49%
Total Sugars 120.30g
Protein 37.90g 76%
Vitamin D 161IU 806%
Calcium 416mg 32%
Iron 10mg 55%
Potassium 1040mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%
Protein: 8.0%
Carbs: 57.4%