Oatmeal in a Bowl
Start your day with the comforting simplicity of "Oatmeal in a Bowl," a wholesome and customizable breakfast that's ready in under 10 minutes! This quick and easy recipe combines hearty rolled oats simmered to creamy perfection with a touch of salt for balance. Sweeten your bowl naturally with honey or maple syrup, and elevate each bite with your favorite toppings—think fresh fruits, crunchy nuts, chia seeds, or a dash of warm cinnamon. Whether you add a splash of milk for extra creaminess or enjoy it straight from the pot, this versatile oatmeal serves as the perfect blank canvas for a nutritious and satisfying start to your morning. Ideal for busy weekdays or leisurely weekends, this recipe is your new go-to for a healthy, flavor-packed breakfast bowl.
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Ingredients
- 1 cup Rolled oats
- 2 cups Water
- 0.25 teaspoons Salt
- 0.5 cups Milk (optional)
- 1 tablespoon Honey or maple syrup
- 0 as desired Toppings (e.g., fresh fruit, nuts, seeds, cinnamon)
Directions
Step 1
In a medium-sized saucepan, combine the rolled oats, water, and salt over medium heat.
Step 2
Bring the mixture to a gentle boil, stirring occasionally to prevent sticking.
Step 3
Reduce the heat to low and simmer for about 5 minutes, or until the oats have absorbed most of the water and reached your desired consistency.
Step 4
Remove the saucepan from heat. Stir in the milk, if using, to make the oatmeal creamier.
Step 5
Transfer the oatmeal to serving bowls and drizzle with honey or maple syrup for sweetness.
Step 6
Add your favorite toppings, such as fresh fruit, nuts, seeds, or a sprinkle of cinnamon, and serve warm.
Nutrition Facts
| Serving size | 735.5 grams (735.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 560 |
| Total Fat 16.10g | 21% |
| Saturated Fat 3.50g | 18% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 10mg | 3% |
| Sodium 661mg | 29% |
| Total Carbohydrate 87.00g | 32% |
| Dietary Fiber 10.60g | 38% |
| Total Sugars 28.20g | |
| Protein 20.80g | 42% |
| Vitamin D 62IU | 310% |
| Calcium 246mg | 19% |
| Iron 4mg | 24% |
| Potassium 642mg | 14% |
Source of Calories