Nutrition Facts for Oatmeal honey muffins

Oatmeal Honey Muffins

Start your day the wholesome way with these delightful Oatmeal Honey Muffins, a perfect blend of hearty rolled oats and natural sweetness. Soaked oats combined with honey, a hint of cinnamon, and a touch of vanilla create a deliciously moist and subtly spiced treat that’s ideal for breakfast, a midday snack, or even dessert. Ready in just 35 minutes, these muffins are a breeze to whip up and packed with comforting flavors your whole family will love. Bake up a batch for a healthy grab-and-go snack or serve warm with a dollop of butter and extra honey for a cozy, homemade indulgence. Perfect for meal prep or enjoying fresh out of the oven, these Oatmeal Honey Muffins will quickly become a household favorite. Keywords: Oatmeal Honey Muffins, healthy muffins, quick muffin recipe, breakfast muffins, honey and oat recipes.

Nutriscore Rating: 62/100
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Image of Oatmeal Honey Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1 cup old-fashioned rolled oats
  • 1 cup milk
  • 1 cup all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon salt
  • 1 large egg
  • 0.33 cup honey
  • 0.25 cup vegetable oil
  • 1 teaspoon vanilla extract

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or lightly grease the cups.

Step 2

In a medium bowl, combine the rolled oats and milk. Stir and let soak for 5–10 minutes while preparing the other ingredients.

Step 3

In a separate large mixing bowl, whisk together the all-purpose flour, baking powder, ground cinnamon, and salt.

Step 4

In a small bowl, beat the egg lightly. Then add the honey, vegetable oil, and vanilla extract. Mix well until combined.

Step 5

Stir the wet ingredients into the bowl with the soaked oats and milk. Mix until smooth.

Step 6

Gradually add the wet mixture into the dry ingredients. Gently fold the ingredients together with a spatula until just combined. Do not overmix.

Step 7

Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.

Step 8

Bake in the preheated oven for 18–20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 9

Remove the muffins from the oven and let them cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

Step 10

Serve warm or at room temperature. Enjoy your Oatmeal Honey Muffins with a dollop of butter or a drizzle of honey!

Nutrition Facts

Serving size 653.8 grams (653.8g)
Amount per serving % Daily Value*
Calories 1678
Total Fat 72.50g 93%
Saturated Fat 13.80g 69%
Polyunsaturated Fat 35.70g
Cholesterol 242mg 81%
Sodium 2289mg 100%
Total Carbohydrate 229.60g 83%
Dietary Fiber 12.60g 45%
Total Sugars 79.40g
Protein 37.60g 75%
Vitamin D 161IU 806%
Calcium 418mg 32%
Iron 10mg 56%
Potassium 941mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.9%
Protein: 8.7%
Carbs: 53.4%