Nutrition Facts for Oatmeal cottage cheese pancakes

Oatmeal Cottage Cheese Pancakes

Start your morning on a wholesome and protein-packed note with these Oatmeal Cottage Cheese Pancakes, a delightful twist on traditional breakfast fare. This easy recipe combines rolled oats, creamy cottage cheese, and a hint of vanilla and cinnamon for a nourishing stack that’s naturally gluten-free and bursting with flavor. Blended to a smooth batter, these pancakes are cooked to golden perfection in minutes, making them ideal for busy mornings or leisurely weekend brunches. Serve them topped with fresh fruit, a drizzle of maple syrup, or your choice of toppings for a breakfast that satisfies and energizes. Perfect for health-conscious eaters and pancake lovers alike, these pancakes bring comfort and nutrition to your table in one easy skillet session.

Nutriscore Rating: 68/100
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Image of Oatmeal Cottage Cheese Pancakes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup rolled oats
  • 1 cup cottage cheese
  • 3 eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 2 tablespoons milk (optional, for thinning batter)
  • 1 tablespoon butter or oil
  • 0 maple syrup or toppings of choice (optional)

Directions

Step 1

Add the rolled oats, cottage cheese, eggs, vanilla extract, baking powder, ground cinnamon, and salt to a blender.

Step 2

Blend the ingredients on high speed until a smooth batter forms. If the batter is too thick, add 1-2 tablespoons of milk to thin it, and blend again.

Step 3

Preheat a non-stick skillet or griddle over medium heat and lightly grease it with butter or oil.

Step 4

Pour about 1/4 cup of the batter onto the skillet for each pancake, spacing them out evenly.

Step 5

Cook the pancakes for 2-3 minutes, or until bubbles form on the surface and the edges look set. Flip the pancakes and cook for another 1-2 minutes on the other side, or until golden brown.

Step 6

Repeat with the remaining batter, greasing the skillet as needed between batches.

Step 7

Serve the pancakes warm with maple syrup, fresh fruit, or your favorite toppings.

Nutrition Facts

Serving size 547.4 grams (547.4g)
Amount per serving % Daily Value*
Calories 910
Total Fat 37.30g 48%
Saturated Fat 15.40g 77%
Polyunsaturated Fat 0.20g
Cholesterol 612mg 204%
Sodium 1760mg 77%
Total Carbohydrate 93.50g 34%
Dietary Fiber 9.30g 33%
Total Sugars 33.10g
Protein 49.40g 99%
Vitamin D 148IU 739%
Calcium 306mg 24%
Iron 7mg 38%
Potassium 794mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%
Protein: 21.8%
Carbs: 41.2%