Nutrition Facts for Oatmeal and yogurt pancakes

Oatmeal and Yogurt Pancakes

Start your morning with a wholesome twist on a breakfast classic: Oatmeal and Yogurt Pancakes. These fluffy, protein-packed pancakes are made with finely ground rolled oats and a hint of all-purpose flour for the perfect balance of hearty and tender. The addition of creamy yogurt gives them a tangy richness, while a touch of honey or maple syrup brings subtle natural sweetness. Quick to whip up in under 30 minutes, this recipe combines a blender-friendly technique with a simple batter mix for ease and convenience. Perfect for busy mornings or leisurely brunches, these golden beauties pair wonderfully with fresh fruit, crunchy nuts, or a drizzle of pure maple syrup. Healthy, delicious, and endlessly versatile, these pancakes are sure to become a family favorite!

Nutriscore Rating: 65/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Oatmeal and Yogurt Pancakes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup Old-fashioned rolled oats
  • 0.5 cup All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 1 cup Plain yogurt
  • 0.5 cup Milk
  • 1 large Egg
  • 2 tablespoons Honey or maple syrup
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Butter or oil (for cooking)

Directions

Step 1

In a blender or food processor, pulse the rolled oats until they are finely ground into a flour-like consistency.

Step 2

In a large mixing bowl, combine the oat flour, all-purpose flour, baking powder, baking soda, and salt. Stir to mix well.

Step 3

In a separate medium-sized bowl, whisk together the yogurt, milk, egg, honey (or maple syrup), and vanilla extract until smooth and well blended.

Step 4

Pour the wet ingredients into the bowl of dry ingredients. Use a spatula or whisk to mix gently until just combined. Do not overmix; the batter should be slightly lumpy.

Step 5

Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or oil.

Step 6

Spoon about 1/4 cup of batter onto the skillet for each pancake, spreading it slightly to form a circle. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

Step 7

Flip the pancake carefully and cook the other side until golden brown, about 2 more minutes.

Step 8

Repeat with the remaining batter, adding more butter or oil to the skillet as needed.

Step 9

Serve the pancakes warm with your favorite toppings such as fresh fruit, nuts, or a drizzle of maple syrup.

Nutrition Facts

Serving size 631.8 grams (631.8g)
Amount per serving % Daily Value*
Calories 1083
Total Fat 33.00g 42%
Saturated Fat 14.20g 71%
Polyunsaturated Fat 2.10g
Cholesterol 277mg 92%
Sodium 2002mg 87%
Total Carbohydrate 160.70g 58%
Dietary Fiber 9.60g 34%
Total Sugars 60.40g
Protein 40.00g 80%
Vitamin D 225IU 1125%
Calcium 680mg 52%
Iron 7mg 39%
Potassium 1233mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.0%
Protein: 14.5%
Carbs: 58.4%