Nutrition Facts for Oaten rolls

Oaten Rolls

Soft, hearty, and packed with rustic charm, these homemade Oaten Rolls are the perfect blend of whole grains and cozy flavor. Featuring old-fashioned rolled oats, wholesome whole wheat flour, and a touch of honey for natural sweetness, these rolls combine rich textures with a hint of nutty goodness. A beautifully golden crust is achieved with an egg wash and an irresistible sprinkle of oats on top, making them as visually stunning as they are delicious. Perfect for dinner rolls, sandwich bases, or served warm with butter, these versatile rolls are an excellent addition to any bread lover's repertoire. With a rise-and-bake process that ensures a tender interior and a prep time of just 90 minutes, these oat-topped delights are both satisfying and easy to make. Try them fresh from the oven and elevate your baking routine with this classic and wholesome recipe!

Nutriscore Rating: 76/100
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Image of Oaten Rolls
Prep Time:90 mins
Cook Time:20 mins
Total Time:110 mins
Servings: 12

Ingredients

  • 120 grams Old-fashioned rolled oats
  • 240 milliliters Boiling water
  • 120 milliliters Whole milk
  • 30 grams Unsalted butter
  • 60 milliliters Honey
  • 7 grams Instant yeast
  • 5 grams Salt
  • 180 grams Whole wheat flour
  • 360 grams All-purpose flour
  • 1 large Egg
  • 30 grams Additional oats (for topping)

Directions

Step 1

In a large mixing bowl, combine the rolled oats and boiling water. Stir and let sit for 10 minutes to soften the oats.

Step 2

Meanwhile, in a small saucepan, warm the milk over low heat until it is just lukewarm (about 37°C or 98°F). Stir in the butter and honey until melted and well combined. Set aside to cool slightly.

Step 3

Sprinkle the instant yeast over the softened oat mixture and stir gently to combine.

Step 4

Add the milk mixture, salt, whole wheat flour, and half of the all-purpose flour to the bowl. Stir until a shaggy dough begins to form.

Step 5

Transfer the dough to a lightly floured surface and knead, gradually adding the remaining all-purpose flour, until the dough becomes smooth and elastic, about 8-10 minutes. Alternatively, use a stand mixer fitted with a dough hook and knead for 6-8 minutes on medium speed.

Step 6

Place the dough in a lightly greased bowl, cover with a clean kitchen towel or plastic wrap, and let it rise in a warm place until doubled in size, about 1 hour.

Step 7

Punch down the dough and divide it into 12 equal portions. Shape each portion into a round roll and place them on a parchment-lined baking sheet, leaving a bit of space between each roll.

Step 8

Cover the rolls with a clean kitchen towel and allow them to rise for an additional 30 minutes, or until puffy.

Step 9

Preheat your oven to 190°C (375°F).

Step 10

Whisk the egg with 1 tablespoon of water in a small bowl to create an egg wash. Brush the tops of the rolls with the egg wash and sprinkle with additional rolled oats.

Step 11

Bake the rolls in the preheated oven for 18-20 minutes, or until golden brown and hollow-sounding when tapped on the bottom.

Step 12

Transfer the rolls to a wire rack to cool slightly before serving. Enjoy!

Nutrition Facts

Serving size 1212.7 grams (1212.7g)
Amount per serving % Daily Value*
Calories 3087
Total Fat 55.70g 71%
Saturated Fat 22.40g 112%
Polyunsaturated Fat 2.10g
Cholesterol 301mg 100%
Sodium 2147mg 93%
Total Carbohydrate 565.70g 206%
Dietary Fiber 48.90g 175%
Total Sugars 60.30g
Protein 94.60g 189%
Vitamin D 108IU 541%
Calcium 376mg 29%
Iron 31mg 173%
Potassium 2045mg 44%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.0%
Protein: 12.0%
Carbs: 72.0%