Oat Waffles

Perfectly crisp on the outside and tender on the inside, these wholesome Oat Waffles are a breakfast dream come true! Made with finely ground oats, these waffles are naturally gluten-free, packed with fiber, and offer a delightfully hearty flavor. The simple batter, brought to life with a hint of cinnamon and vanilla, comes together in minutes using pantry staples like rolled oats, eggs, and milk (dairy or non-dairy). Whether you’re indulging them with a drizzle of maple syrup, fresh fruit, or a dollop of creamy yogurt, these waffles are endlessly customizable and irresistibly satisfying. Ideal for a cozy weekend brunch or meal prep for busy mornings, this recipe is quick, fuss-free, and guaranteed to brighten your breakfast table.

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 cups Oats (rolled or quick oats)
• 1 tablespoon Baking powder
• 0.25 teaspoons Salt
• 0.5 teaspoons Cinnamon (optional)
• 1.75 cups Milk (dairy or non-dairy)
• 2 large Eggs
• 1 teaspoon Vanilla extract
• 1 tablespoon Honey or maple syrup (optional)
• 2 tablespoons Butter or neutral oil (melted)
• 0 Non-stick cooking spray

Directions

Step 1

Preheat your waffle iron according to the manufacturer's instructions.

Step 2

In a blender or food processor, process the oats until they become a fine flour-like consistency.

Step 3

In a large mixing bowl, combine the oat flour, baking powder, salt, and cinnamon (if using). Whisk to mix well.

Step 4

In another medium bowl, whisk together the milk, eggs, vanilla extract, and honey or maple syrup (if using).

Step 5

Pour the wet ingredients into the bowl of dry ingredients and mix until just combined. Avoid over-mixing the batter.

Step 6

Stir in the melted butter or oil to ensure the batter is smooth and cohesive.

Step 7

Lightly grease the waffle iron plates with non-stick cooking spray.

Step 8

Pour the batter into the preheated waffle iron, using the recommended amount per your waffle iron's guidelines (usually about 1/3 to 1/2 cup).

Step 9

Close the waffle iron and cook until the waffle is golden brown and crisp. This usually takes 4-5 minutes depending on your waffle iron.

Step 10

Carefully remove the waffle and repeat the process with the remaining batter.

Step 11

Serve warm with your favorite toppings, such as fresh fruit, syrup, yogurt, or nut butter.

Nutrition Facts

Serving size	750.5 grams (750.5g)

Amount per serving	% Daily Value*
Calories	1275

Total Fat 54.60g	70%
Saturated Fat 25.20g	126%
Polyunsaturated Fat NaNg
Cholesterol 470mg	157%
Sodium 2278mg	99%
Total Carbohydrate 154.90g	56%
Dietary Fiber 16.70g	60%
Total Sugars 40.70g
Protein 48.50g	97%

Vitamin D 275IU	1377%
Calcium 691mg	53%
Iron 9mg	49%
Potassium 1370mg	29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.7%

Protein: 14.9%

Carbs: 47.5%