Nutrition Facts for Oat cranberry muffins

Oat Cranberry Muffins

Start your day on a wholesome note with these irresistibly moist and flavorful Oat Cranberry Muffins. Packed with hearty rolled oats and tangy dried cranberries, these muffins strike the perfect balance between indulgence and nutrition. A touch of cinnamon adds warmth, while optional chopped nuts provide a delightful crunch. The oats are soaked in milk for extra tenderness, resulting in a soft, fluffy texture that’s never dry. Quick and easy to prepare in just 35 minutes, these muffins are ideal for breakfast, a grab-and-go snack, or a sweet addition to your brunch spread. Plus, they store beautifully for meal prep or freezing. Perfectly spiced, naturally sweetened with brown sugar, and bursting with cranberry goodness, these homemade muffins are sure to become a household favorite.

Nutriscore Rating: 60/100
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Image of Oat Cranberry Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1 cup rolled oats
  • 1 cup milk
  • 1 cup all-purpose flour
  • 1 tablespoon baking powder
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 0.5 cup brown sugar, packed
  • 0.25 cup vegetable oil
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 0.75 cup dried cranberries
  • 0.5 cup chopped nuts (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a 12-cup muffin tin with paper liners or lightly grease it.

Step 2

In a medium-sized bowl, combine the rolled oats and milk. Let the mixture sit for 10 minutes so the oats can soften.

Step 3

In a large bowl, whisk together the all-purpose flour, baking powder, baking soda, ground cinnamon, and salt.

Step 4

To the bowl with the soaked oats, add the brown sugar, vegetable oil, egg, and vanilla extract. Mix until well combined.

Step 5

Pour the wet ingredients into the dry ingredients and gently stir until just combined. Avoid overmixing, as it can make the muffins dense.

Step 6

Fold in the dried cranberries and, if desired, the chopped nuts. Ensure they are evenly distributed throughout the batter.

Step 7

Divide the batter evenly among the 12 muffin cups, filling each about two-thirds full.

Step 8

Bake the muffins in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out clean.

Step 9

Remove the muffins from the oven and let them cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Serve the muffins warm or at room temperature. They can be stored in an airtight container at room temperature for up to 3 days or frozen for longer storage.

Nutrition Facts

Serving size 833.6 grams (833.6g)
Amount per serving % Daily Value*
Calories 2522
Total Fat 103.30g 132%
Saturated Fat 16.70g 84%
Polyunsaturated Fat 35.70g
Cholesterol 242mg 81%
Sodium 2840mg 123%
Total Carbohydrate 356.20g 130%
Dietary Fiber 25.30g 90%
Total Sugars 182.90g
Protein 51.40g 103%
Vitamin D 161IU 806%
Calcium 549mg 42%
Iron 14mg 75%
Potassium 1503mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.3%
Protein: 8.0%
Carbs: 55.7%