Oat Bran Date Bread

Indulge in the wholesome goodness of Oat Bran Date Bread—a hearty, fiber-rich loaf perfect for breakfast or a nutritious snack. Packed with the nutty flavor of oat bran and whole wheat flour, this bread is naturally sweetened with caramel-like chopped dates and a touch of brown sugar, making it a guilt-free treat. The recipe features a unique blend of unsweetened applesauce and vanilla for extra moisture and depth of flavor, while warm cinnamon adds a comforting finish. With only 15 minutes of prep time and simple steps like soaking the dates in boiling water, this recipe is as straightforward as it is delicious. Serve it warm with a pat of butter or a drizzle of honey to elevate its wholesome charm. This oat bran bread isn’t just a loaf—it’s a healthy and satisfying slice of homemade comfort.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:50 mins

Total Time:65 mins

Servings: 8

Ingredients

• 1 cup Oat bran
• 1 cup Whole wheat flour
• 1.5 teaspoons Baking powder
• 0.5 teaspoon Baking soda
• 0.25 teaspoon Salt
• 1 teaspoon Ground cinnamon
• 1 cup Chopped dates
• 1 cup Boiling water
• 1 Egg
• 0.5 cup Brown sugar
• 0.25 cup Unsweetened applesauce
• 1 teaspoon Vanilla extract

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a standard 9x5-inch loaf pan, then set aside.

Step 2

In a medium bowl, mix the oat bran, whole wheat flour, baking powder, baking soda, salt, and cinnamon. Set aside the dry ingredients.

Step 3

Place the chopped dates in a small bowl and pour the boiling water over them. Allow the dates to soak for 5-10 minutes while preparing the batter.

Step 4

In a separate large bowl, whisk together the egg, brown sugar, applesauce, and vanilla extract until smooth and well combined.

Step 5

Stir the soaked dates along with any remaining liquid into the wet ingredients. Mix lightly to distribute the dates evenly.

Step 6

Gradually add the dry ingredients to the wet mixture, stirring gently until just combined. Do not overmix; the batter should be thick but cohesive.

Step 7

Pour the batter into the prepared loaf pan and spread it out evenly with a spatula.

Step 8

Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted into the center of the bread comes out clean.

Step 9

Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

Step 10

Serve slices plain, with butter, or with a drizzle of honey. Enjoy!

Nutrition Facts

Serving size	799.2 grams (799.2g)

Amount per serving	% Daily Value*
Calories	1581

Total Fat 17.70g	23%
Saturated Fat 3.50g	18%
Polyunsaturated Fat 1.80g
Cholesterol 196mg	65%
Sodium 2020mg	88%
Total Carbohydrate 340.20g	124%
Dietary Fiber 40.60g	145%
Total Sugars 172.80g
Protein 41.20g	82%

Vitamin D 48IU	240%
Calcium 294mg	23%
Iron 13mg	71%
Potassium 2277mg	48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.5%

Protein: 9.8%

Carbs: 80.8%