Nutrition Facts for Oamc spaghetti sauce

Oamc Spaghetti Sauce

Prepare to elevate your pasta nights with this hearty, flavor-packed OAMC (Once-A-Month Cooking) Spaghetti Sauce! Bursting with the rich goodness of ground beef, savory Italian sausage, and a medley of aromatic herbs like oregano, basil, and parsley, this sauce brings classic Italian flavors to your table. Simmered to perfection with diced tomatoes, tomato sauce, and a hint of sugar to balance the acidity, this recipe creates a velvety, robust sauce that freezes beautifully for meal prep convenience. Ideal for large families or batch cooking enthusiasts, this versatile spaghetti sauce pairs effortlessly with your favorite pasta, lasagna, or as a pizza topping. Save time and savor incredible homemade flavor any night of the week with this freezer-friendly spaghetti sauce recipe!

Nutriscore Rating: 74/100
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Prep Time:20 mins
Cook Time:120 mins
Total Time:140 mins
Servings: 16

Ingredients

  • 2 pounds ground beef
  • 1 pound Italian sausage
  • 2 medium onion, finely chopped
  • 6 cloves garlic, minced
  • 56 ounces diced tomatoes (with juice)
  • 29 ounces tomato sauce
  • 12 ounces tomato paste
  • 1 cup water
  • 2 teaspoons dried oregano
  • 2 teaspoons dried parsley
  • 2 teaspoons dried basil
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 0.5 teaspoons crushed red pepper flakes
  • 2 teaspoons sugar
  • 2 count bay leaves
  • 2 tablespoons olive oil

Directions

Step 1

Heat a large stockpot over medium-high heat and add the olive oil.

Step 2

Add the ground beef and Italian sausage to the pot. Cook until browned, breaking it up with a wooden spoon, about 10 minutes. Drain excess grease if necessary.

Step 3

Add the finely chopped onion and cook for 5-7 minutes, or until softened.

Step 4

Stir in the minced garlic and cook for 1 minute, until fragrant.

Step 5

Reduce the heat to medium and add the diced tomatoes (with juice), tomato sauce, tomato paste, and water. Stir well to combine.

Step 6

Sprinkle in the oregano, parsley, basil, salt, pepper, red pepper flakes, and sugar. Stir until the spices are evenly incorporated.

Step 7

Add the bay leaves to the sauce and bring the mixture to a gentle boil.

Step 8

Reduce the heat to low and let the sauce simmer uncovered for 1.5 to 2 hours, stirring occasionally to prevent sticking. Adjust seasoning to taste during cooking, if needed.

Step 9

Remove the bay leaves before serving or storing.

Step 10

Let the sauce cool completely if freezing. Divide into portion-sized containers or freezer bags, label, and store in the freezer for up to 3 months. Thaw and reheat when ready to serve over pasta.

Nutrition Facts

Serving size 4638.2 grams (4638.2g)
Amount per serving % Daily Value*
Calories 4735
Total Fat 325.60g 417%
Saturated Fat 112.20g 561%
Polyunsaturated Fat 25.10g
Cholesterol 1005mg 335%
Sodium 7811mg 340%
Total Carbohydrate 214.80g 78%
Dietary Fiber 45.10g 161%
Total Sugars 133.70g
Protein 276.60g 553%
Vitamin D 181IU 907%
Calcium 679mg 52%
Iron 44mg 242%
Potassium 10619mg 226%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.9%
Protein: 22.6%
Carbs: 17.5%