Oamc Beef Noodle Bake

Looking for a comforting, freezer-friendly meal the whole family will love? This OAMC (once-a-month cooking) Beef Noodle Bake combines tender egg noodles, a hearty meat sauce made with ground beef, crushed tomatoes, and fragrant Italian seasoning, and layers of gooey melted mozzarella, cheddar, and Parmesan cheeses. Perfect for meal prep, this bake can be made ahead and frozen for those busy weeknights when you need a quick and satisfying dinner. Easy to assemble and bursting with rich, savory flavors, it's an irresistible combination of cheesy goodness and robust tomato-based sauce. Serve this crowd-pleaser with a fresh salad or garlic bread for a complete meal that's sure to become a regular on your dinner rotation!

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:45 mins

Total Time:65 mins

Servings: 8

Ingredients

• 12 ounces egg noodles
• 1 pound ground beef
• 1 medium onion, diced
• 2 cloves garlic, minced
• 28 ounces crushed tomatoes
• 6 ounces tomato paste
• 2 teaspoons Italian seasoning
• 1 teaspoon sugar
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 2 cups shredded mozzarella cheese
• 1 cup shredded cheddar cheese
• 0.5 cups parmesan cheese, grated
• 1 tablespoon olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Bring a large pot of salted water to a boil. Cook the egg noodles according to the package instructions until al dente. Drain and set aside.

Step 3

In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook until softened, about 3-4 minutes.

Step 4

Add the minced garlic to the skillet and sauté for 1 minute, until fragrant.

Step 5

Stir in the ground beef and cook until browned, breaking it up into small crumbles with a wooden spoon, about 6-8 minutes. Drain any excess fat.

Step 6

Reduce the heat to low and stir in the crushed tomatoes, tomato paste, Italian seasoning, sugar, salt, and black pepper. Simmer the sauce for 10 minutes to combine flavors.

Step 7

In a large mixing bowl, combine the cooked egg noodles with the meat sauce. Mix gently to evenly coat the noodles.

Step 8

Grease a 9x13-inch baking dish. Spread half of the noodle and beef mixture into the dish.

Step 9

Sprinkle 1 cup of mozzarella cheese and 1/2 cup of cheddar cheese evenly over the mixture.

Step 10

Layer the remaining noodle and beef mixture on top, then sprinkle with the remaining mozzarella, cheddar, and parmesan cheese.

Step 11

Cover the dish with aluminum foil and bake in the preheated oven for 25 minutes.

Step 12

Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden brown.

Step 13

Let the bake cool for 5-10 minutes before serving.

Step 14

If freezing: Allow the baked dish to cool completely. Wrap tightly with aluminum foil and plastic wrap, then freeze. To reheat, thaw overnight in the fridge and bake at 375°F (190°C) for 25-30 minutes, or until warmed through.

Nutrition Facts

Serving size	2269.8 grams (2269.8g)

Amount per serving	% Daily Value*
Calories	3307

Total Fat 200.70g	257%
Saturated Fat 96.40g	482%
Polyunsaturated Fat 1.30g
Cholesterol 742mg	247%
Sodium 5790mg	252%
Total Carbohydrate 183.50g	67%
Dietary Fiber 23.80g	85%
Total Sugars 53.70g
Protein 208.20g	416%

Vitamin D 0IU	2%
Calcium 3207mg	247%
Iron 25mg	136%
Potassium 4776mg	102%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%

Protein: 24.7%

Carbs: 21.8%