Nutty Seed Bread
Packed with wholesome ingredients and bursting with texture, Nutty Seed Bread is the perfect homemade loaf for health-conscious bakers and bread enthusiasts alike. Made with a blend of whole wheat and all-purpose flours, this recipe incorporates a nutritious medley of sunflower, pumpkin, flax, and chia seeds, along with the crunch of chopped walnuts for added richness. Lightly sweetened with honey and brought to life with a touch of olive oil, this bread is not only hearty but also wonderfully moist. Whether toasted for breakfast, paired with your favorite soup, or used to elevate sandwiches, this nutrient-dense, high-fiber bread is as versatile as it is delicious. With its easy-to-follow steps and irresistibly nutty aroma, Nutty Seed Bread is sure to become a staple in your kitchen.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Ingredients
- 300 ml warm water
- 7 g active dry yeast
- 2 tablespoons honey
- 200 g whole wheat flour
- 200 g all-purpose flour
- 1 teaspoon salt
- 50 g sunflower seeds
- 50 g pumpkin seeds
- 30 g chia seeds
- 30 g flax seeds
- 50 g walnuts, chopped
- 2 tablespoons olive oil
Directions
Step 1
In a large mixing bowl, combine the warm water, active dry yeast, and honey. Stir gently and let sit for about 10 minutes until frothy.
Step 2
In a separate bowl, mix together the whole wheat flour, all-purpose flour, and salt.
Step 3
Gradually add the flour mixture to the yeast mixture, stirring continuously until well incorporated.
Step 4
Add the sunflower seeds, pumpkin seeds, chia seeds, flax seeds, and chopped walnuts into the dough. Stir in the olive oil until evenly distributed.
Step 5
Knead the dough on a floured surface for about 8-10 minutes until smooth and elastic.
Step 6
Place the dough in a lightly greased bowl, cover with a clean kitchen towel, and let it rise in a warm place for approximately 1 hour or until doubled in size.
Step 7
Preheat your oven to 200°C (390°F).
Step 8
Punch down the risen dough to release gas and shape it into a loaf. Place the shaped dough into a greased loaf pan.
Step 9
Cover the pan with a kitchen towel and let it sit for another 30 minutes for a second rise.
Step 10
Bake the bread in the preheated oven for around 35 minutes or until golden brown and the bread sounds hollow when tapped on the bottom.
Step 11
Remove the bread from the oven and let it cool on a wire rack before slicing.
Nutrition Facts
| Serving size | 997.3 grams (997.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3025 |
| Total Fat 138.50g | 178% |
| Saturated Fat 17.60g | 88% |
| Polyunsaturated Fat 44.80g | |
| Cholesterol 0mg | 0% |
| Sodium 2404mg | 105% |
| Total Carbohydrate 382.30g | 139% |
| Dietary Fiber 61.80g | 221% |
| Total Sugars 40.40g | |
| Protein 93.50g | 187% |
| Vitamin D 0IU | 0% |
| Calcium 460mg | 35% |
| Iron 29mg | 162% |
| Potassium 2581mg | 55% |
Source of Calories