Nutrition Facts for Nutty pudding

Nutty Pudding

Indulge in the creamy, wholesome goodness of Nutty Pudding, a no-cook dessert or breakfast that’s as nutritious as it is delicious! Made with silky almond milk, nutrient-packed chia seeds, and naturally sweetened with maple syrup, this pudding is infused with the warm flavors of vanilla and cinnamon. After an easy prep and an overnight rest in the fridge, the pudding achieves a luscious, thick consistency, perfect for layering with a crunchy topping of toasted almonds, walnuts, and pecans. Not only is Nutty Pudding dairy-free, gluten-free, and refined sugar-free, but it also requires just 10 minutes of hands-on time, making it the ultimate make-ahead option for busy mornings or elegant, health-conscious desserts. With its blend of creamy textures and nutty crunch, this recipe is sure to be a household favorite!

Nutriscore Rating: 84/100
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Image of Nutty Pudding
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 cups Almond milk
  • 0.5 cup Chia seeds
  • 3 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Cinnamon
  • 0.25 cup Almonds
  • 0.25 cup Walnuts
  • 0.25 cup Pecans
  • 1 pinch Salt

Directions

Step 1

In a large mixing bowl, combine almond milk, chia seeds, maple syrup, vanilla extract, cinnamon, and salt. Whisk everything together until well combined.

Step 2

Cover the bowl with a plastic wrap or lid and place it in the refrigerator to set for at least 4 hours or preferably overnight, allowing the chia seeds to absorb the liquid and the mixture to thicken.

Step 3

Roughly chop almonds, walnuts, and pecans and toast them in a dry pan over medium heat for 2-3 minutes, or until they are golden brown and fragrant. Stir occasionally to prevent burning.

Step 4

Once the pudding has set, give it a good stir to break up any clumps.

Step 5

Divide the pudding evenly into four serving bowls or jars.

Step 6

Top each serving with a generous sprinkle of chopped toasted nuts.

Step 7

Serve immediately or cover and keep in the refrigerator for up to 3 days.

Nutrition Facts

Serving size 713.1 grams (713.1g)
Amount per serving % Daily Value*
Calories 1365
Total Fat 86.90g 111%
Saturated Fat 8.00g 40%
Polyunsaturated Fat 40.70g
Cholesterol 0mg 0%
Sodium 431mg 19%
Total Carbohydrate 127.60g 46%
Dietary Fiber 39.20g 140%
Total Sugars 78.60g
Protein 30.60g 61%
Vitamin D 156IU 781%
Calcium 1470mg 113%
Iron 11mg 62%
Potassium 752mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.3%
Protein: 8.7%
Carbs: 36.1%