Nutrition Facts for Nutty oven fried chicken

Nutty Oven Fried Chicken

Crispy, flavorful, and packed with a nutty crunch, this Nutty Oven Fried Chicken redefines comfort food with a wholesome twist. Marinated in a tangy buttermilk and honey mixture, tender chicken drumsticks are coated in a golden crust made from coarsely ground almonds, panko breadcrumbs, and a punchy blend of spices like garlic powder and paprika. Baked to perfection, this oven-fried recipe delivers all the crispiness you crave without the excess oil, making it a healthier yet indulgent alternative to traditional fried chicken. Perfect for weeknight dinners or casual gatherings, this easy-to-make dish pairs beautifully with roasted vegetables, coleslaw, or a light salad. Plus, the irresistibly crunchy, nut-infused coating ensures it’s a crowd-pleaser every time!

Nutriscore Rating: 69/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Nutty Oven Fried Chicken
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 8 chicken drumsticks
  • 1 cup buttermilk
  • 2 tablespoons honey
  • 1 cup unsalted almonds
  • 1 cup panko breadcrumbs
  • 0.5 cup all-purpose flour
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 egg
  • 0 olive oil spray

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Lightly spray the paper with olive oil spray to prevent sticking.

Step 2

In a shallow bowl, whisk together the buttermilk and honey. Add the chicken drumsticks, turning to coat. Let the chicken marinate in the buttermilk mixture for at least 15 minutes or up to 1 hour in the refrigerator.

Step 3

While the chicken marinates, prepare the coating. In a food processor, pulse the almonds until they are coarsely ground. Transfer the ground almonds to a shallow dish and mix in the panko breadcrumbs, garlic powder, paprika, salt, and black pepper.

Step 4

Set up a breading station: Place the flour in one shallow dish, the beaten egg in another, and the almond-panko mixture in a third.

Step 5

Remove one drumstick from the buttermilk mixture, letting any excess drip off. Dredge it in the flour, then dip it into the beaten egg, and finally coat it with the almond-panko mixture, pressing gently to adhere. Place the coated drumstick on the prepared baking sheet. Repeat with the remaining drumsticks.

Step 6

Lightly spray the tops of the coated chicken pieces with olive oil spray to help them crisp up in the oven.

Step 7

Bake the chicken in the preheated oven for 35-40 minutes, turning halfway through, until the coating is golden brown and the chicken is cooked through. The internal temperature of the chicken should reach 165°F (74°C).

Step 8

Remove the chicken from the oven and let it rest for 5 minutes before serving. Enjoy your crispy, nutty oven-fried chicken!

Nutrition Facts

Serving size 1369.6 grams (1369.6g)
Amount per serving % Daily Value*
Calories 2821
Total Fat 147.60g 189%
Saturated Fat 31.80g 159%
Polyunsaturated Fat 2.20g
Cholesterol 967mg 322%
Sodium 3619mg 157%
Total Carbohydrate 159.50g 58%
Dietary Fiber 18.50g 66%
Total Sugars 54.40g
Protein 229.70g 459%
Vitamin D 175IU 875%
Calcium 734mg 56%
Iron 18mg 100%
Potassium 3173mg 68%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.0%
Protein: 31.8%
Carbs: 22.1%