Nutrition Facts for Nutty noodles

Nutty Noodles

Get ready to tantalize your taste buds with Nutty Noodles, a vibrant, Asian-inspired dish that's both irresistibly creamy and bursting with fresh, colorful veggies. This quick and easy recipe features tender spaghetti or rice noodles tossed in a luscious homemade peanut sauce made with peanut butter, soy sauce, sesame oil, and a zing of lime juice. Packed with crunchy julienned carrots, crisp bell peppers, and refreshing cucumber, it’s a feast for both the eyes and the palate! Perfectly balanced with a touch of sweetness from honey or maple syrup and a hint of garlic and ginger, these noodles are topped with roasted peanuts, zesty green onions, and optional cilantro for the ultimate finishing touch. Whether served as a light main course or a flavorful side dish, Nutty Noodles are the perfect combination of creamy comfort and fresh, healthy ingredients. Ready in just 25 minutes, it's a must-try for busy weeknights or effortless entertaining!

Nutriscore Rating: 74/100
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Image of Nutty Noodles
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 250 grams spaghetti or rice noodles
  • 4 tablespoons peanut butter (smooth or chunky)
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons lime juice
  • 1 tablespoon honey or maple syrup
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 4 tablespoons water
  • 1 medium carrot, julienned
  • 1 medium red bell pepper, thinly sliced
  • 1 small cucumber, julienned
  • 2 stalks green onions, chopped
  • 3 tablespoons roasted peanuts, chopped
  • 2 tablespoons fresh cilantro, chopped (optional)

Directions

Step 1

Cook the noodles according to the package instructions. Drain and set aside.

Step 2

In a medium bowl, whisk together the peanut butter, soy sauce, sesame oil, lime juice, honey or maple syrup, minced garlic, grated ginger, and water until smooth. Adjust the thickness by adding more water if necessary.

Step 3

In a large mixing bowl, combine the cooked noodles with the julienned carrot, sliced red bell pepper, and julienned cucumber.

Step 4

Pour the peanut sauce over the noodles and vegetables. Toss well to coat everything evenly.

Step 5

Serve the noodles in bowls and garnish with chopped green onions, roasted peanuts, and fresh cilantro if desired.

Step 6

Enjoy your creamy, nutty noodles as a light main dish or side!

Nutrition Facts

Serving size 869.2 grams (869.2g)
Amount per serving % Daily Value*
Calories 1231
Total Fat 59.80g 77%
Saturated Fat 9.80g 49%
Polyunsaturated Fat 5.90g
Cholesterol 0mg 0%
Sodium 2071mg 90%
Total Carbohydrate 143.80g 52%
Dietary Fiber 17.20g 61%
Total Sugars 38.20g
Protein 42.30g 85%
Vitamin D 0IU 0%
Calcium 182mg 14%
Iron 7mg 39%
Potassium 1654mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.0%
Protein: 13.2%
Carbs: 44.8%