Nutrition Facts for Nutty nibbles

Nutty Nibbles

Crunchy, sweet, and perfectly spiced, Nutty Nibbles are the ultimate snack for any time of the day! This irresistible mix of almonds, cashews, pecans, pumpkin seeds, and sunflower seeds is coated in a luscious blend of honey, olive oil, and warm cinnamon, with a hint of paprika for a subtle smoky kick. Baked to golden perfection, this quick and easy recipe takes just 25 minutes from start to finish and delivers a protein-packed, nutrient-dense treat that's perfect for on-the-go snacking or entertaining guests. Whether you're looking for a healthy snack idea or a crowd-pleasing party mix, Nutty Nibbles will have everyone coming back for more. Store them in an airtight container for freshness, but trust us—they won’t last long!

Nutriscore Rating: 70/100
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Image of Nutty Nibbles
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 1 cup raw almonds
  • 1 cup raw cashews
  • 1 cup pecan halves
  • 0.5 cup pumpkin seeds
  • 0.5 cup sunflower seeds
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon paprika
  • 0.5 teaspoon sea salt
  • 1 tablespoon brown sugar

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a large baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine raw almonds, cashews, pecans, pumpkin seeds, and sunflower seeds.

Step 3

In a small saucepan, gently heat the honey and olive oil over low heat until combined and slightly runny. Remove from heat.

Step 4

Pour the honey-oil mixture over the nuts and seeds. Stir well to ensure everything is evenly coated.

Step 5

Sprinkle ground cinnamon, paprika, sea salt, and brown sugar over the nut mixture. Stir again until evenly seasoned.

Step 6

Spread the mixture evenly across the prepared baking sheet in a single layer.

Step 7

Bake for 13-15 minutes, stirring halfway through to prevent burning. Keep a close eye during the last few minutes, as the nuts can quickly go from toasted to burned.

Step 8

Remove the baking sheet from the oven and let the Nutty Nibbles cool completely. The mixture will crisp up as it cools.

Step 9

Once cooled, break apart any clusters and transfer the Nutty Nibbles to an airtight container for storage. Enjoy as a snack anytime!

Nutrition Facts

Serving size 579.8 grams (579.8g)
Amount per serving % Daily Value*
Calories 3354
Total Fat 286.40g 367%
Saturated Fat 33.50g 168%
Polyunsaturated Fat 56.70g
Cholesterol 0mg 0%
Sodium 1196mg 52%
Total Carbohydrate 156.00g 57%
Dietary Fiber 45.60g 163%
Total Sugars 63.40g
Protein 96.80g 194%
Vitamin D 0IU 0%
Calcium 611mg 47%
Iron 25mg 137%
Potassium 3478mg 74%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.8%
Protein: 10.8%
Carbs: 17.4%