Nutrition Facts for Nutty chicken triangles

Nutty Chicken Triangles

Crispy, golden, and packed with irresistible savory flavor, Nutty Chicken Triangles are the perfect bite-sized indulgence for your next gathering or snack craving. This recipe combines tender shredded chicken with the warm spices of cumin and paprika, a creamy touch of cream cheese, and the delightful crunch of finely chopped mixed nuts like almonds, cashews, or walnuts. Encased in buttery layers of phyllo pastry and baked to perfection, these triangles boast a flaky, melt-in-your-mouth texture that's hard to resist. With just 25 minutes of prep and cook time each, these easy-to-make appetizers are an ideal crowd-pleaser for parties, game day, or as a flavorful snack. Serve them warm, and watch them disappear in seconds! Keywords: nutty chicken triangles recipe, chicken phyllo appetizers, easy chicken snacks, savory appetizers, baked chicken triangles.

Nutriscore Rating: 61/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Nutty Chicken Triangles
Prep Time:25 mins
Cook Time:25 mins
Total Time:50 mins
Servings: 16

Ingredients

  • 2 pieces boneless, skinless chicken breast
  • 2 tablespoons olive oil
  • 1 medium, finely chopped onion
  • 2 cloves, minced garlic
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 0.5 cup, finely chopped mixed nuts (like almonds, cashews, or walnuts)
  • 0.25 cup, softened cream cheese
  • 8 sheets phyllo pastry sheets
  • 0.25 cup, melted unsalted butter

Directions

Step 1

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

Heat 2 tablespoons of olive oil in a skillet over medium heat. Add the finely chopped onion and cook until soft and translucent, about 3 minutes.

Step 3

Stir in the minced garlic, ground cumin, and paprika, and cook for another 1 minute until fragrant.

Step 4

Add the chicken breasts to the skillet and cook until no longer pink in the center, about 5-6 minutes per side. Remove the chicken from the pan and allow it to cool slightly.

Step 5

Shred the cooked chicken into small pieces using two forks, then return it to the skillet. Stir in the salt and black pepper.

Step 6

Add the chopped nuts to the skillet and mix well. Remove the skillet from heat and let the mixture cool to room temperature.

Step 7

Once cooled, stir in the softened cream cheese until the mixture is evenly combined and creamy.

Step 8

Brush a sheet of phyllo pastry lightly with the melted butter. Place another sheet on top and brush with butter again. Repeat until you have a stack of 2 sheets (repeat for the remaining sheets).

Step 9

Cut the stacked phyllo sheets into long strips about 3 inches wide.

Step 10

Place 1 tablespoon of the chicken mixture at the end of one strip and fold it into a triangle, continuing to fold like a flag until the entire strip is wrapped. Brush the outside with butter to seal.

Step 11

Place the triangles on the prepared baking sheet and repeat with the remaining filling and phyllo strips.

Step 12

Bake in the preheated oven for 20-25 minutes, or until golden brown and crispy.

Step 13

Allow the triangles to cool for a few minutes before serving. Enjoy them warm as an appetizer or snack!

Nutrition Facts

Serving size 849 grams (849.0g)
Amount per serving % Daily Value*
Calories 2279
Total Fat 140.50g 180%
Saturated Fat 51.20g 256%
Polyunsaturated Fat 3.60g
Cholesterol 481mg 160%
Sodium 2408mg 105%
Total Carbohydrate 123.20g 45%
Dietary Fiber 7.60g 27%
Total Sugars 11.70g
Protein 133.30g 267%
Vitamin D 17IU 87%
Calcium 244mg 19%
Iron 8mg 46%
Potassium 1764mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.2%
Protein: 23.3%
Carbs: 21.5%