Nutrition Facts for Nutty carrots

Nutty Carrots

Transform your everyday side dish into something extraordinary with this recipe for Nutty Carrots! Tender, lightly boiled carrots are coated in a luscious honey-cinnamon glaze, then tossed with crunchy chopped nuts like almonds, walnuts, or pecans for a delightful contrast of textures and flavors. Ready in just 30 minutes, this easy yet elegant dish brings a touch of sweetness, warmth, and nuttiness to your table, making it the perfect accompaniment to roasted meats or festive holiday feasts. With optional fresh parsley to add a pop of color, these nutty carrots are as visually stunning as they are delicious. Ideal for weeknight dinners or special occasions, this side dish strikes the perfect balance of simplicity and sophistication.

Nutriscore Rating: 77/100
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Image of Nutty Carrots
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 g carrots
  • 2 tbsp butter
  • 1.5 tbsp honey
  • 0.5 tsp ground cinnamon
  • 0.25 tsp salt
  • 60 g chopped mixed nuts (e.g., almonds, walnuts, pecans)
  • 1 tbsp fresh parsley (optional, for garnish)

Directions

Step 1

Peel the carrots and slice them into evenly sized batons or rounds, about 1/2 inch thick, to ensure even cooking.

Step 2

Bring a large pot of salted water to a boil. Add the carrots and cook for 6-8 minutes, or until they are tender but still slightly firm. Drain the carrots and set them aside.

Step 3

In a large skillet, melt the butter over medium heat. Add the honey, ground cinnamon, and salt, stirring until the mixture becomes a smooth glaze.

Step 4

Add the cooked carrots to the skillet and toss them gently until they are evenly coated in the glaze. Cook for an additional 3-4 minutes, allowing the carrots to absorb the flavors.

Step 5

Sprinkle the chopped nuts over the glazed carrots and stir gently to combine. Cook for 2-3 more minutes, letting the nuts toast slightly and adding a crunchy texture to the dish.

Step 6

Transfer the nutty carrots to a serving dish. Optionally, garnish with a sprinkle of chopped fresh parsley for a pop of color and freshness.

Step 7

Serve warm and enjoy this delightful side dish alongside your main course.

Nutrition Facts

Serving size 622.9 grams (622.9g)
Amount per serving % Daily Value*
Calories 883
Total Fat 57.70g 74%
Saturated Fat 16.10g 81%
Polyunsaturated Fat 1.20g
Cholesterol 66mg 22%
Sodium 1084mg 47%
Total Carbohydrate 88.00g 32%
Dietary Fiber 20.50g 73%
Total Sugars 52.30g
Protein 15.80g 32%
Vitamin D 5IU 23%
Calcium 255mg 20%
Iron 4mg 23%
Potassium 2028mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 6.8%
Carbs: 37.7%