Nutted Brown Rice Pilaf

Elevate your table with the wholesome, nutty goodness of Nutted Brown Rice Pilaf—a vibrant side dish that combines the hearty texture of brown rice with the rich, buttery crunch of toasted slivered almonds and pecans. Perfectly seasoned with aromatic garlic, sautéed onion, and celery, this dish is infused with herbal notes of dried thyme and fresh parsley, then simmered to perfection in chicken or vegetable broth for deep, savory flavor. A quick toast of the nuts adds a delightful crispness, while a finishing touch of butter delivers indulgent creaminess. Ready in under an hour, this recipe offers a healthy, flavor-packed twist on classic rice pilaf, making it an ideal side for roasted meats, grilled vegetables, or a vegetarian feast. With keywords like "brown rice pilaf," "toasted nuts recipe," and "healthy side dish," this recipe is guaranteed to entice both food lovers and search engines alike!

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:45 mins

Total Time:55 mins

Servings: 4

Ingredients

• 1 cup brown rice
• 2 tablespoons butter
• 1 tablespoon olive oil
• 1 medium yellow onion
• 1 stalk celery
• 2 garlic cloves
• 2 cups chicken or vegetable broth
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.5 cup slivered almonds
• 0.5 cup chopped pecans
• 2 tablespoons fresh parsley
• 0.5 teaspoon dried thyme

Directions

Step 1

Rinse the brown rice under cold water to remove excess starch. Drain well and set aside.

Step 2

Chop the onion and celery into fine dice. Mince the garlic cloves. Set the vegetables aside.

Step 3

Heat a medium saucepan or skillet over medium heat. Add 1 tablespoon of butter and 1 tablespoon of olive oil to the pan.

Step 4

Add the diced onion and celery to the pan. Sauté for 4-5 minutes, stirring occasionally, until the vegetables soften and become translucent.

Step 5

Add the minced garlic and cook for an additional minute until fragrant.

Step 6

Stir in the rinsed and drained brown rice. Toast the rice for 3-4 minutes, stirring frequently, until it has a slightly nutty aroma.

Step 7

Pour in the chicken or vegetable broth, and add salt, black pepper, and dried thyme. Stir well to combine.

Step 8

Bring the mixture to a boil, then reduce the heat to low. Cover the pan with a tight-fitting lid and simmer for about 40 minutes, or until the rice is tender and has absorbed all the liquid.

Step 9

While the rice is cooking, toast the slivered almonds and chopped pecans in a small dry skillet over medium heat for 3-4 minutes, or until they are lightly golden and fragrant. Remove from heat and set aside.

Step 10

Once the rice is fully cooked, remove it from the heat and let it sit, covered, for 5 minutes.

Step 11

Fluff the rice with a fork, then gently stir in the remaining tablespoon of butter, the toasted nuts, and chopped parsley.

Step 12

Taste and adjust the seasoning if necessary. Serve warm as a flavorful side dish.

Nutrition Facts

Serving size	989.7 grams (989.7g)

Amount per serving	% Daily Value*
Calories	1420

Total Fat 114.20g	146%
Saturated Fat 21.60g	108%
Polyunsaturated Fat 2.00g
Cholesterol 66mg	22%
Sodium 3077mg	134%
Total Carbohydrate 84.20g	31%
Dietary Fiber 19.00g	68%
Total Sugars 11.50g
Protein 29.90g	60%

Vitamin D 5IU	23%
Calcium 284mg	22%
Iron 6mg	34%
Potassium 1196mg	25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 8.1%

Carbs: 22.7%