Nuts N Seeds Bread
Packed with wholesome goodness, Nuts N Seeds Bread is a nutrient-dense loaf that combines the hearty flavors of whole wheat and all-purpose flours with a crunchy medley of superfoods like chia seeds, flaxseeds, sunflower seeds, pumpkin seeds, almonds, and walnuts. Enhanced with the natural sweetness of honey and the earthy richness of olive oil, this bread delivers a perfect balance of taste and texture in every bite. Perfect for health-conscious bakers, this homemade bread is yeast-leavened for a fluffy interior, while the rolled oats and seeds provide a nutty crust that’s irresistibly satisfying. Whether enjoyed fresh out of the oven with a pat of butter or used as a base for sandwiches and toasts, this recipe is a delightful way to infuse your daily bread with fiber, protein, and heart-healthy fats. Get ready to elevate your baking game with this hearty, wholesome masterpiece!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Ingredients
- 250 grams Whole wheat flour
- 100 grams All-purpose flour
- 20 grams Chia seeds
- 20 grams Flaxseeds
- 40 grams Sunflower seeds
- 40 grams Pumpkin seeds
- 50 grams Almonds (chopped)
- 50 grams Walnuts (chopped)
- 30 grams Rolled oats
- 7 grams Active dry yeast
- 300 milliliters Warm water
- 2 tablespoons Honey
- 2 tablespoons Olive oil
- 1 teaspoon Salt
Directions
Step 1
In a large mixing bowl, combine the warm water, honey, and active dry yeast. Let it sit for 5-10 minutes until the yeast is foamy.
Step 2
Add the olive oil and salt to the yeast mixture and stir.
Step 3
Gradually mix in the whole wheat flour and all-purpose flour. Stir until the mixture begins to come together as a dough.
Step 4
Add the chia seeds, flaxseeds, sunflower seeds, pumpkin seeds, almonds, walnuts, and rolled oats. Knead the dough by hand or in a stand mixer with a dough hook for about 8-10 minutes until it is smooth and elastic.
Step 5
Place the dough in a lightly oiled bowl, cover it with a clean kitchen towel, and let it rise in a warm place for about 1 hour or until it has doubled in size.
Step 6
After the first rise, punch down the dough and shape it into a loaf. Place it in a greased loaf pan.
Step 7
Cover the loaf pan with a towel and let the dough rise again for 30-40 minutes until it has doubled in size.
Step 8
Meanwhile, preheat your oven to 190°C (375°F).
Step 9
Once the dough has fully risen, bake the bread in the preheated oven for 35-40 minutes or until the crust is golden brown and the loaf sounds hollow when tapped on the bottom.
Step 10
Remove the bread from the oven and let it cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Step 11
Slice and serve the bread with your favorite spreads, or enjoy it on its own!
Nutrition Facts
| Serving size | 987.3 grams (987.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3018 |
| Total Fat 148.50g | 190% |
| Saturated Fat 16.90g | 85% |
| Polyunsaturated Fat 28.50g | |
| Cholesterol 0mg | 0% |
| Sodium 2399mg | 104% |
| Total Carbohydrate 362.10g | 132% |
| Dietary Fiber 66.80g | 239% |
| Total Sugars 41.60g | |
| Protein 97.40g | 195% |
| Vitamin D 0IU | 0% |
| Calcium 516mg | 40% |
| Iron 27mg | 149% |
| Potassium 2882mg | 61% |
Source of Calories