Nutrition Facts for Nuts bolts aussie

Nuts Bolts Aussie

Get ready to elevate snack time with "Nuts Bolts Aussie," a deliciously crunchy and savory Australian-inspired snack mix that's perfect for parties, movie nights, or on-the-go munching. This irresistible recipe combines a medley of puffed rice cereal, Chex cereal, pretzels, and salted peanuts, all tossed in a flavorful blend of Worcestershire sauce, garlic powder, onion powder, curry powder, and paprika for a bold, spiced kick. The mixture is baked to golden perfection, creating a tempting, aromatic treat that stays crisp for days when stored properly. Quick to prep and bursting with texture, this homemade snack mix is an easy crowd-pleaser that delivers bold flavors in every bite.

Nutriscore Rating: 56/100
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Prep Time:10 mins
Cook Time:50 mins
Total Time:60 mins
Servings: 10

Ingredients

  • 4 cups Rice bubbles (puffed rice cereal)
  • 4 cups Chex cereal (or similar wheat cereal)
  • 3 cups Pretzels
  • 2 cups Salted peanuts
  • 0.5 cups Vegetable oil
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1 teaspoon Curry powder
  • 1 teaspoon Salt

Directions

Step 1

Preheat your oven to 150°C (300°F).

Step 2

In a large mixing bowl, combine the puffed rice cereal, Chex cereal, pretzels, and peanuts.

Step 3

In a small saucepan over low heat, combine the vegetable oil, Worcestershire sauce, garlic powder, onion powder, paprika, curry powder, and salt. Stir until the mixture is well combined and aromatic, about 2 minutes.

Step 4

Pour the spice mixture evenly over the cereal and nut mixture in the large bowl. Use a spatula to gently toss and coat all the ingredients evenly.

Step 5

Spread the mixture out on a large baking tray lined with parchment paper, ensuring it is in a single, even layer.

Step 6

Bake in the preheated oven for 50 minutes, stirring every 15 minutes to ensure even toasting.

Step 7

Once golden and fragrant, remove the tray from the oven and allow the snack mix to cool completely on the tray.

Step 8

Store the cooled Nuts Bolts Aussie mix in an airtight container for up to one week. Enjoy as a snack or party treat!

Nutrition Facts

Serving size 1132.5 grams (1132.5g)
Amount per serving % Daily Value*
Calories 5289
Total Fat 275.80g 354%
Saturated Fat 40.80g 204%
Polyunsaturated Fat 113.40g
Cholesterol 0mg 0%
Sodium 9404mg 409%
Total Carbohydrate 608.70g 221%
Dietary Fiber 52.20g 186%
Total Sugars 63.70g
Protein 132.20g 264%
Vitamin D 640IU 3200%
Calcium 1304mg 100%
Iron 95mg 525%
Potassium 3465mg 74%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.6%
Protein: 9.7%
Carbs: 44.7%