Nuts and Berries Baked Oatmeal

Start your mornings with the irresistible comfort of Nuts and Berries Baked Oatmeal—a hearty, wholesome breakfast that’s as nourishing as it is delicious. Packed with fiber-rich rolled oats, juicy bursts of mixed berries, and the satisfying crunch of chopped nuts, this baked oatmeal strikes the perfect balance between sweet and nutty flavors. Naturally sweetened with maple syrup and infused with warming cinnamon and vanilla, this dish is baked to golden perfection in just 35 minutes. Ideal for meal prep or feeding a crowd, it’s easily customizable with your choice of dairy or non-dairy milk and can be served warm with a drizzle of syrup or a dollop of yogurt for an elevated touch. Whether you’re looking for a healthy breakfast or a comforting brunch centerpiece, this recipe delivers wholesome goodness in every bite. Keywords: baked oatmeal recipe, nuts and berries oatmeal, healthy breakfast ideas, easy meal prep recipes, gluten-free breakfast option.

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:35 mins

Total Time:45 mins

Servings: 6

Ingredients

• 2 cups rolled oats
• 2 cups milk (dairy or non-dairy)
• 2 large eggs
• 0.25 cup maple syrup
• 1 teaspoon baking powder
• 1 teaspoon ground cinnamon
• 1 teaspoon vanilla extract
• 1.5 cups frozen or fresh mixed berries (e.g., blueberries, raspberries, blackberries)
• 0.5 cup mixed nuts (e.g., almonds, walnuts, pecans), roughly chopped
• 2 tablespoons unsalted butter or coconut oil, melted
• 0.25 teaspoon salt

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease an 8x8-inch baking dish or a similar-sized oven-safe dish with butter or cooking spray.

Step 2

In a large mixing bowl, whisk together the eggs, milk, melted butter or coconut oil, maple syrup, and vanilla extract until well combined.

Step 3

In a separate bowl, stir together the rolled oats, baking powder, ground cinnamon, and salt.

Step 4

Add the dry ingredients to the wet ingredients and mix until fully incorporated.

Step 5

Gently fold in the mixed berries and chopped nuts, saving a few for topping, if desired.

Step 6

Pour the oatmeal mixture into the prepared baking dish and spread it out evenly.

Step 7

Sprinkle the reserved berries and nuts on top for a decorative finish.

Step 8

Bake in the preheated oven for 35 minutes, or until the oatmeal is golden and set in the center.

Step 9

Remove from the oven and let cool for 5-10 minutes before serving.

Step 10

Cut into squares or scoop portions with a spoon and serve warm. Optionally, drizzle with extra maple syrup or a dollop of yogurt on top.

Nutrition Facts

Serving size	1254 grams (1254.0g)

Amount per serving	% Daily Value*
Calories	1968

Total Fat 86.20g	111%
Saturated Fat 28.70g	144%
Polyunsaturated Fat NaNg
Cholesterol 473mg	158%
Sodium 1407mg	61%
Total Carbohydrate 245.20g	89%
Dietary Fiber 36.40g	130%
Total Sugars 105.70g
Protein 68.80g	138%

Vitamin D 299IU	1495%
Calcium 892mg	69%
Iron 13mg	72%
Potassium 2372mg	50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.2%

Protein: 13.5%

Carbs: 48.3%