Nutribullet Tomato Soup

Elevate your soup game with this quick and velvety Nutribullet Tomato Soup, a comforting and nutritious recipe perfect for any day of the week. Bursting with the vibrant flavors of ripe tomatoes, sweet yellow onion, fresh basil, and a gentle kick of optional crushed red pepper flakes, this soup is easy to prepare with just 10 minutes of prep time and 15 minutes of cooking. Using a Nutribullet blender ensures a smooth, creamy texture that makes every spoonful irresistible. Customize it with a splash of heavy cream for extra richness or keep it dairy-free for a lighter option. Serve this wholesome tomato soup hot, paired with crusty bread or croutons, for a satisfying meal that’s both simple and delicious. Packed with healthy ingredients and bold flavor, this recipe is a perfect addition to your quick-and-easy dinner ideas.

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 6 medium ripe tomatoes
• 1 medium yellow onion
• 2 large garlic cloves
• 2 cups vegetable broth
• 1 tablespoon olive oil
• 0.25 cup heavy cream (optional)
• 6 leaves fresh basil leaves
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 teaspoon crushed red pepper flakes (optional)

Directions

Step 1

Wash and chop the tomatoes into quarters. Peel and quarter the onion. Peel the garlic cloves.

Step 2

In a medium saucepan over medium heat, add olive oil. Once hot, add chopped onion and cook for 3-4 minutes until softened.

Step 3

Add the garlic to the pan and sauté for another 1 minute, stirring frequently to prevent burning.

Step 4

Add the chopped tomatoes, vegetable broth, salt, black pepper, and optional red pepper flakes to the saucepan. Stir well and bring to a gentle boil.

Step 5

Reduce the heat and let the mixture simmer for about 10 minutes, stirring occasionally, until the tomatoes are soft and the flavors are well combined.

Step 6

Remove the saucepan from heat and let the mixture cool slightly for 5 minutes.

Step 7

Carefully transfer the soup mixture to your Nutribullet blender. Add the fresh basil leaves at this stage.

Step 8

Secure the lid and blend until the soup is smooth and creamy. Work in batches if your Nutribullet cups are small.

Step 9

Taste the soup and adjust seasonings as needed. If desired, stir in heavy cream for a richer consistency.

Step 10

Serve the soup hot with crusty bread or croutons, and garnish with an extra drizzle of olive oil or fresh basil leaves. Enjoy!

Nutrition Facts

Serving size	1411.6 grams (1411.6g)

Amount per serving	% Daily Value*
Calories	709

Total Fat 41.00g	53%
Saturated Fat 16.80g	84%
Polyunsaturated Fat 2.80g
Cholesterol 67mg	22%
Sodium 3542mg	154%
Total Carbohydrate 75.00g	27%
Dietary Fiber 17.50g	63%
Total Sugars 32.50g
Protein 18.50g	37%

Vitamin D 0IU	0%
Calcium 233mg	18%
Iron 6mg	31%
Potassium 2856mg	61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.7%

Protein: 10.0%

Carbs: 40.4%