Nutrition Facts for Nutmeg sauce

Nutmeg Sauce

Elevate your dishes with this luxurious Nutmeg Sauce, a velvety, aromatic blend that’s as versatile as it is indulgent. Made with creamy whole milk, a touch of sweet granulated sugar, and delicately spiced with warm ground nutmeg, this sauce brings a comforting richness to desserts, pancakes, or even roasted vegetables. A hint of vanilla and a dash of salt round out the flavor, while a simple roux of butter and flour ensures a silky-smooth texture. Ready in just 15 minutes, this easy recipe is perfect for adding a festive, nostalgic touch to any meal. Whether drizzled over bread pudding or spooned over a stack of fluffy pancakes, this nutmeg-infused sauce is guaranteed to impress.

Nutriscore Rating: 24/100
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Image of Nutmeg Sauce
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 3 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 cups whole milk
  • 2 tablespoons granulated sugar
  • 1 teaspoons ground nutmeg
  • 1 teaspoons vanilla extract
  • 0.25 teaspoons salt

Directions

Step 1

In a medium saucepan, melt the unsalted butter over medium heat until fully melted but not browned.

Step 2

Add the all-purpose flour to the melted butter, whisking constantly to form a smooth paste. Cook for 1-2 minutes to eliminate the raw flour taste, but do not let the mixture brown.

Step 3

Gradually pour in the whole milk while whisking continuously to avoid lumps. Keep stirring and cook over medium heat until the mixture begins to thicken, about 4-5 minutes.

Step 4

Once the sauce has thickened, add the granulated sugar, ground nutmeg, vanilla extract, and salt. Whisk until all the ingredients are fully incorporated and the sauce is smooth.

Step 5

Continue to cook the sauce for 1-2 more minutes, stirring frequently, to ensure the flavors are fully developed.

Step 6

Remove the saucepan from the heat and let the sauce cool slightly before serving.

Step 7

Serve warm over desserts, pancakes, vegetables, or any dish that could use a touch of creamy aromatic flavor.

Nutrition Facts

Serving size 90 grams (90.0g)
Amount per serving % Daily Value*
Calories 480
Total Fat 37.00g 47%
Saturated Fat 21.10g 106%
Polyunsaturated Fat NaNg
Cholesterol 93mg 31%
Sodium 598mg 26%
Total Carbohydrate 38.10g 14%
Dietary Fiber 0.90g 3%
Total Sugars 25.70g
Protein 2.00g 4%
Vitamin D 0IU 0%
Calcium 16mg 1%
Iron 1mg 4%
Potassium 41mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.5%
Protein: 1.6%
Carbs: 30.9%