Nutrition Facts for Nut n honey smoothie

Nut N Honey Smoothie

Indulge in the creamy, nutrient-packed goodness of the Nut N Honey Smoothie—a quick and delicious drink that blends wholesome ingredients into a perfect breakfast or midday energy boost. Featuring a luscious combination of ripe banana, rich almond butter, sweet honey, and unsweetened almond milk, this smoothie is a powerhouse of flavor and nutrition. Chia seeds and raw almonds add a delightful crunch and a boost of omega-3s, while vanilla extract enhances the natural sweetness. Ready in just 5 minutes, this smoothie is perfect for busy mornings or post-workout recovery. Serve it chilled with a drizzle of honey or a sprinkle of chia seeds for an extra-special touch. Whether you're looking for a healthy snack or a satisfying meal replacement, this Nut N Honey Smoothie delivers on both taste and nourishment. Perfect for lovers of easy smoothie recipes, dairy-free options, and protein-packed drinks!

Nutriscore Rating: 72/100
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Image of Nut N Honey Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 medium banana
  • 2 tablespoons almond butter
  • 1.5 tablespoons honey
  • 1.5 cups unsweetened almond milk
  • 2 tablespoons raw almonds
  • 1 tablespoon chia seeds
  • 0.5 teaspoons vanilla extract
  • 4 pieces ice cubes

Directions

Step 1

Peel the banana and break it into smaller chunks for easier blending.

Step 2

In a blender, combine the banana chunks, almond butter, honey, unsweetened almond milk, raw almonds, chia seeds, vanilla extract, and ice cubes.

Step 3

Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy. If the smoothie is too thick, add a little more almond milk and blend again.

Step 4

Pour the smoothie into two glasses and serve immediately.

Step 5

Optionally, garnish with a sprinkle of chia seeds or a drizzle of honey on top for presentation.

Nutrition Facts

Serving size 695.8 grams (695.8g)
Amount per serving % Daily Value*
Calories 627
Total Fat 33.10g 42%
Saturated Fat 3.00g 15%
Polyunsaturated Fat 5.50g
Cholesterol 0mg 0%
Sodium 223mg 10%
Total Carbohydrate 68.60g 25%
Dietary Fiber 10.90g 39%
Total Sugars 47.60g
Protein 15.30g 31%
Vitamin D 132IU 659%
Calcium 833mg 64%
Iron 4mg 21%
Potassium 921mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.0%
Protein: 9.7%
Carbs: 43.3%