Nutrition Facts for Nut-free vitello tonnato

Nut-Free Vitello Tonnato

Delight your taste buds with this Nut-Free Vitello Tonnato, a modern twist on the classic Italian dish that's completely free of nuts, making it perfect for those with allergies or dietary restrictions. Tender veal loin is gently poached in a fragrant broth of white wine, vegetable stock, and bay leaves, then chilled to perfection for easy slicing. The creamy tuna sauce, blended with tangy capers, zesty lemon juice, and rich mayonnaise, is utterly smooth and pairs beautifully with the delicate veal. Garnished with fresh parsley and served chilled, this dish is an elegant appetizer or light main course that’s sure to impress. With simple ingredients and a refined presentation, this nut-free Vitello Tonnato offers a luxurious culinary experience that's accessible for home cooks.

Nutriscore Rating: 70/100
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Image of Nut-Free Vitello Tonnato
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 500 grams Veal loin
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 250 milliliters White wine
  • 500 milliliters Vegetable stock
  • 2 units Bay leaves
  • 150 grams Canned tuna in olive oil (drained)
  • 2 units Egg yolks
  • 2 tablespoons Capers (rinsed)
  • 2 tablespoons Lemon juice
  • 100 milliliters Olive oil
  • 2 tablespoons Mayonnaise
  • 2 tablespoons Fresh parsley (for garnish)

Directions

Step 1

Season the veal loin with salt and black pepper on all sides.

Step 2

In a large pot, combine the white wine, vegetable stock, and bay leaves. Bring the mixture to a simmer.

Step 3

Add the veal loin to the pot and poach it gently over low heat for about 30 minutes, or until the internal temperature reaches 65°C (150°F).

Step 4

Once cooked, remove the veal from the pot and allow it to cool completely. Wrap it in plastic wrap and refrigerate for at least 2 hours, or until fully chilled.

Step 5

To prepare the sauce, combine the drained tuna, egg yolks, capers, and lemon juice in a blender or food processor.

Step 6

Blend until smooth, then slowly drizzle in the olive oil while blending to create a creamy consistency.

Step 7

Fold in the mayonnaise and adjust the seasoning if needed with salt and pepper.

Step 8

Thinly slice the chilled veal and arrange the slices on a serving platter.

Step 9

Spread the tuna sauce evenly over the veal slices, ensuring they are fully coated.

Step 10

Garnish with fresh parsley and additional capers if desired.

Step 11

Serve chilled and enjoy your nut-free Vitello Tonnato!

Nutrition Facts

Serving size 1614 grams (1614.0g)
Amount per serving % Daily Value*
Calories 2761
Total Fat 183.30g 235%
Saturated Fat 39.50g 198%
Polyunsaturated Fat 10.50g
Cholesterol 928mg 309%
Sodium 4860mg 211%
Total Carbohydrate 49.60g 18%
Dietary Fiber 7.50g 27%
Total Sugars 10.70g
Protein 181.40g 363%
Vitamin D 125IU 624%
Calcium 234mg 18%
Iron 14mg 75%
Potassium 3199mg 68%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.1%
Protein: 28.2%
Carbs: 7.7%