Nut-Free Turkish Pide

Delight your taste buds with this Nut-Free Turkish Pide recipe, a comforting and allergy-friendly spin on the classic Turkish flatbread. This homemade version features a pillowy, golden-crusted dough filled with a rich, savory topping of spiced ground beef, finely chopped vegetables, and fragrant herbs like parsley, cumin, and paprika. Perfect for a family dinner or casual gathering, these pide boats are easy to customize and beautifully rustic. With an approachable 90-minute prep time and the option to sprinkle sesame or nigella seeds for a touch of crunch, this recipe is ideal for anyone looking to explore the authentic flavors of Turkish cuisine without the use of nuts. Serve these aromatic delights warm and watch them disappear!

Nutriscore Rating: 70/100

Prep Time:90 mins

Cook Time:25 mins

Total Time:115 mins

Servings: 4

Ingredients

• 500 grams All-purpose flour
• 7 grams Active dry yeast
• 10 grams Granulated sugar
• 10 grams Salt
• 300 ml Lukewarm water
• 2 tablespoons Olive oil
• 250 grams Ground beef
• 1 medium Onion, finely chopped
• 2 cloves Garlic, minced
• 2 tablespoons Tomato paste
• 1 small Red bell pepper, finely diced
• 3 tablespoons Parsley, chopped
• 1 teaspoon Cumin
• 1 teaspoon Paprika
• 0.5 teaspoons Black pepper
• 1 large Egg yolk
• 1 tablespoon Milk
• 1 tablespoon Sesame seeds or nigella seeds (optional, for topping)

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, active dry yeast, granulated sugar, and salt. Mix well.

Step 2

Gradually pour in the lukewarm water and olive oil. Mix until the dough starts to come together.

Step 3

Transfer the dough to a floured surface and knead for about 8-10 minutes until the dough is smooth and elastic.

Step 4

Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise for 1 hour, or until it has doubled in size.

Step 5

While the dough is rising, prepare the filling. In a skillet over medium heat, cook the ground beef, breaking it apart, until browned.

Step 6

Add the chopped onion and garlic to the skillet. Cook until softened, about 5 minutes.

Step 7

Stir in the tomato paste, red bell pepper, parsley, cumin, paprika, and black pepper. Cook for 2-3 minutes. Remove from heat and let the filling cool.

Step 8

Once the dough has risen, preheat your oven to 220°C (430°F) and line a baking sheet with parchment paper.

Step 9

Divide the dough into four equal portions. Roll out each portion into a long oval shape, approximately 25-30 cm in length.

Step 10

Place a portion of the prepared filling in the center of each oval, leaving a 1-2 cm border around the edges.

Step 11

Fold the edges of the dough slightly over the filling to create a ‘boat’ shape. Pinch the ends to seal.

Step 12

Transfer the prepared pides to the lined baking sheet. Whisk together the egg yolk and milk, and brush this mixture over the edges of the dough.

Step 13

Sprinkle sesame seeds or nigella seeds on the edges, if desired.

Step 14

Bake in the preheated oven for 20-25 minutes, or until the dough is golden brown and cooked through.

Step 15

Remove the pides from the oven and let them cool slightly before serving. Enjoy warm!

Nutrition Facts

Serving size	1433.1 grams (1433.1g)

Amount per serving	% Daily Value*
Calories	2920

Total Fat 86.80g	111%
Saturated Fat 25.20g	126%
Polyunsaturated Fat 2.70g
Cholesterol 363mg	121%
Sodium 4168mg	181%
Total Carbohydrate 426.30g	155%
Dietary Fiber 23.30g	83%
Total Sugars 26.70g
Protein 106.00g	212%

Vitamin D 25IU	123%
Calcium 304mg	23%
Iron 34mg	187%
Potassium 2326mg	49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.8%

Protein: 14.6%

Carbs: 58.6%