Nutrition Facts for Nut-free toom (garlic sauce)

Nut-Free Toom (Garlic Sauce)

Elevate your culinary creations with this Nut-Free Toom, a velvety garlic sauce that's quintessentially Mediterranean yet free of nuts for allergen-friendly indulgence. Made with just five simple ingredients—garlic cloves, neutral oil, fresh lemon juice, ice water, and a pinch of salt—this recipe strikes the perfect balance of bold flavor and creamy texture using a delicate emulsification process. Ready in just 10 minutes with no cooking required, this versatile sauce is ideal as a dip for veggies, a spread for wraps, or a zesty accompaniment to roasted meats and grilled dishes. Plus, it stores beautifully in the refrigerator, making it perfect for meal prepping or adding a gourmet flair to your weeknight meals. Bursting with garlicky goodness, this nut-free version of the classic toom ensures everyone at the table can enjoy its rich, tangy flavor.

Nutriscore Rating: 34/100
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Image of Nut-Free Toom (Garlic Sauce)
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 12

Ingredients

  • 6 whole Garlic cloves
  • 1.25 cups Neutral oil (grapeseed, sunflower, or avocado oil)
  • 0.25 cups Lemon juice
  • 0.25 cups Ice water
  • 1 teaspoons Salt

Directions

Step 1

Peel the garlic cloves and trim off any green shoots for a smoother flavor.

Step 2

Place the garlic cloves and salt in a food processor or blender. Process until finely minced, occasionally scraping down the sides of the bowl.

Step 3

Add 1-2 tablespoons of the neutral oil and blend again until the mixture starts to turn into a paste.

Step 4

Slowly drizzle in the oil and lemon juice alternately, a tablespoon at a time, while running the food processor continuously. This creates an emulsification and ensures the sauce becomes creamy.

Step 5

Periodically add a bit of ice water to help smooth out the consistency. Continue alternating oil, lemon juice, and ice water until all ingredients are incorporated and the toom is light and fluffy.

Step 6

Taste the toom and adjust salt or lemon juice, if necessary, for flavor balance.

Step 7

Transfer the finished toom to an airtight container and refrigerate for at least 2 hours to allow the flavors to meld.

Step 8

Serve as a dip, spread, or sauce with your favorite dishes. Store in the refrigerator for up to one week.

Nutrition Facts

Serving size 439.9 grams (439.9g)
Amount per serving % Daily Value*
Calories 2576
Total Fat 296.00g 379%
Saturated Fat 42.30g 211%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 2364mg 103%
Total Carbohydrate 10.10g 4%
Dietary Fiber 0.80g 3%
Total Sugars 1.50g
Protein 1.40g 3%
Vitamin D 0IU 0%
Calcium 34mg 3%
Iron 0mg 2%
Potassium 134mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 98.3%
Protein: 0.2%
Carbs: 1.5%