Nutrition Facts for Nut-free tikki chaat

Nut-Free Tikki Chaat

Dive into the vibrant world of Indian street food with this Nut-Free Tikki Chaat, a flavorful and allergy-friendly twist on the beloved classic! Crispy, golden potato patties (tikkis) are shallow-fried to perfection and topped with layers of tangy tamarind chutney, zesty nut-free green chutney, and creamy yogurt (optional for a vegan version). A sprinkle of chaat masala, crunchy sev, and a medley of fresh onions, tomatoes, and coriander leaves harmonize beautifully to create a dish that’s bursting with texture and bold flavors. Ready in just 40 minutes, this dish is perfect for entertaining or indulging in a quick, wholesome snack. Whether you're recreating a taste of the streets or accommodating dietary needs, this nut-free rendition promises to be an unforgettable crowd-pleaser!

Nutriscore Rating: 69/100
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Image of Nut-Free Tikki Chaat
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 medium-sized (boiled and mashed) Potatoes
  • 1 cup Breadcrumbs
  • 1 small (finely chopped) Green chili
  • 1 teaspoon (grated) Ginger
  • 0.5 teaspoon Red chili powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Cumin powder
  • 1 teaspoon (adjust to taste) Salt
  • 4 tablespoons (for shallow frying) Vegetable oil
  • 1 cup (whisked, optional) Yogurt
  • 0.5 cup Tamarind chutney
  • 0.5 cup Green chutney (nut-free)
  • 1 teaspoon Chaat masala
  • 1 small (finely chopped) Onion
  • 1 small (finely chopped) Tomato
  • 2 tablespoons (chopped) Fresh coriander leaves
  • 0.25 cup Sev

Directions

Step 1

In a large bowl, combine the boiled and mashed potatoes with breadcrumbs, green chili, grated ginger, red chili powder, coriander powder, cumin powder, and salt. Mix well to form a smooth dough.

Step 2

Divide the mixture into equal portions and shape them into small, round, and slightly flattened patties (tikkis).

Step 3

Heat vegetable oil in a skillet over medium heat. Shallow fry the patties in batches until golden and crisp on both sides, about 3–4 minutes per side. Remove onto a paper-towel-lined plate to drain excess oil.

Step 4

To assemble the chaat, place 2–3 tikkis on a serving plate.

Step 5

Top each tikki with a spoonful of whisked yogurt (omit if vegan), tamarind chutney, and nut-free green chutney.

Step 6

Sprinkle chaat masala, finely chopped onions, tomatoes, and fresh coriander leaves over the tikkis.

Step 7

Finish by generously sprinkling sev over the top for a crunchy texture.

Step 8

Serve immediately and enjoy this flavorful, nut-free street food-inspired dish!

Nutrition Facts

Serving size 1740.6 grams (1740.6g)
Amount per serving % Daily Value*
Calories 2537
Total Fat 92.20g 118%
Saturated Fat 17.80g 89%
Polyunsaturated Fat 33.80g
Cholesterol 15mg 5%
Sodium 7067mg 307%
Total Carbohydrate 388.30g 141%
Dietary Fiber 36.00g 129%
Total Sugars 95.50g
Protein 63.30g 127%
Vitamin D 118IU 588%
Calcium 888mg 68%
Iron 22mg 124%
Potassium 6270mg 133%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.5%
Protein: 9.6%
Carbs: 58.9%