Nut-Free Thai Curry Sauce

Elevate your home-cooked meals with this velvety Nut-Free Thai Curry Sauce, a delicious adaptation of a classic favorite for those avoiding nuts. Made with creamy coconut milk, zesty red curry paste, and sunflower seed butter (or tahini as a nut-free alternative), this sauce delivers authentic Thai-inspired flavors without compromising dietary restrictions. Aromatic garlic and ginger blend seamlessly with tangy fresh lime juice, a hint of sweetness from brown sugar, and a sprinkle of optional chili flakes for customizable heat. Ready in just 25 minutes, this versatile sauce is perfect for drizzling over rice, tossing with noodles, or transforming your favorite stir-fry into a vibrant, satisfying dish. Plus, it’s naturally gluten-free when made with tamari, making it a crowd-pleasing option for any table.

Nutriscore Rating: 56/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 14 oz Coconut milk (full-fat)
• 3 tbsp Red curry paste (ensure nut-free)
• 2 tbsp Sunflower seed butter (or tahini as an alternative)
• 1 cup Vegetable stock
• 2 tbsp Soy sauce or tamari (for gluten-free)
• 1 tbsp Brown sugar
• 2 tbsp Fresh lime juice
• 2 Garlic cloves, minced
• 1 tsp Fresh ginger, grated
• 2 tbsp Avocado oil (or any neutral oil)
• 0.5 tsp Chili flakes (optional, for heat)

Directions

Step 1

In a medium saucepan, heat the avocado oil over medium heat.

Step 2

Add the minced garlic and grated ginger. Sauté for 1-2 minutes until fragrant.

Step 3

Stir in the red curry paste and cook for another 1-2 minutes, stirring constantly, to release the aromatic flavors.

Step 4

Pour in the coconut milk and vegetable stock. Whisk the mixture until the curry paste is fully dissolved.

Step 5

Add the sunflower seed butter and whisk until it is well incorporated and the sauce is smooth.

Step 6

Stir in the soy sauce (or tamari), brown sugar, lime juice, and chili flakes (if using). Simmer the mixture for 8-10 minutes, stirring occasionally, until the sauce thickens slightly.

Step 7

Taste and adjust the seasoning as needed. Add more soy sauce for saltiness, lime juice for tanginess, or brown sugar for sweetness.

Step 8

Remove from heat and let the sauce cool slightly before using. Serve over cooked rice, noodles, or as a base for your favorite Thai-inspired dishes.

Step 9

Store leftovers in an airtight container in the fridge for up to 4 days. Reheat gently before serving.

Nutrition Facts

Serving size	819.6 grams (819.6g)

Amount per serving	% Daily Value*
Calories	1574

Total Fat 143.40g	184%
Saturated Fat 91.40g	457%
Polyunsaturated Fat 0.70g
Cholesterol 0mg	0%
Sodium 3824mg	166%
Total Carbohydrate 68.00g	25%
Dietary Fiber 15.10g	54%
Total Sugars 32.00g
Protein 23.60g	47%

Vitamin D 0IU	0%
Calcium 171mg	13%
Iron 16mg	91%
Potassium 1938mg	41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.9%

Protein: 5.7%

Carbs: 16.4%