Nut-Free Tahini Caesar Salad
This Nut-Free Tahini Caesar Salad is a delicious twist on the classic Caesar, perfect for those with nut allergies or anyone looking for a creamy, dairy-optional salad that's bursting with flavor. Featuring crisp romaine lettuce, a luscious homemade tahini-based dressing, and a touch of umami from capers and Worcestershire sauce, this salad delivers bold, tangy goodness in every bite. Topped with crunchy croutons and optional Parmesan cheese for a savory finish, it makes an irresistible side or can be upgraded to a main course with your favorite protein. Ready in just 15 minutes, this quick and easy recipe is perfect for busy weeknights or elegant entertaining. Enjoy a fresh take on Caesar salad that's both comforting and allergen-friendly!
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Ingredients
- 2 heads Romaine lettuce
- 0.25 cup Tahini
- 2 tablespoons Olive oil
- 2 tablespoons Fresh lemon juice
- 1 teaspoon Dijon mustard
- 1 clove Garlic, finely minced
- 1 tablespoon Capers, finely chopped
- 1 teaspoon Worcestershire sauce
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper, freshly ground
- 1 cup Croutons (store-bought or homemade)
- 0.33 cup Parmesan cheese, grated (optional for a dairy-free alternative)
Directions
Step 1
Wash and chop the romaine lettuce into bite-sized pieces. Pat dry using a clean kitchen towel or a salad spinner. Transfer to a large salad bowl.
Step 2
In a small mixing bowl, combine tahini, olive oil, lemon juice, Dijon mustard, minced garlic, chopped capers, Worcestershire sauce, salt, and black pepper. Whisk until smooth and creamy.
Step 3
Taste the dressing and adjust seasoning if needed, adding more lemon juice for tang or a pinch of salt for flavor balance.
Step 4
Drizzle the tahini Caesar dressing over the romaine lettuce, starting with half and adding more as desired. Toss the salad gently to coat the lettuce evenly.
Step 5
Top the salad with croutons and Parmesan cheese (if using).
Step 6
Serve immediately as a side dish or add grilled chicken, shrimp, or tofu for a heartier meal. Enjoy!
Nutrition Facts
| Serving size | 1540 grams (1540.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1793 |
| Total Fat 109.80g | 141% |
| Saturated Fat 28.10g | 141% |
| Polyunsaturated Fat 3.60g | |
| Cholesterol 63mg | 21% |
| Sodium 3828mg | 166% |
| Total Carbohydrate 144.60g | 53% |
| Dietary Fiber 27.80g | 99% |
| Total Sugars 14.10g | |
| Protein 69.80g | 140% |
| Vitamin D 0IU | 0% |
| Calcium 6029mg | 464% |
| Iron 21443mg | 119128% |
| Potassium 2879mg | 61% |
Source of Calories