Nut-Free Sticky Buns

Indulge in the gooey decadence of these Nut-Free Sticky Buns, a nut-free twist on the classic sticky bun recipe that everyone can enjoy. Perfectly soft and fluffy, these sweet rolls are swirled with a cinnamon-sugar filling and baked atop a luscious caramel glaze made from brown sugar, butter, and a hint of vanilla. The best part? No nuts, making them ideal for those with allergies or preferences. With a rich caramel topping that cascades over each bun, these irresistible treats are perfect for breakfast, brunch, or an indulgent dessert. Simple yet satisfying, this recipe highlights easy homemade bread-making techniques, complete with tips for achieving that melt-in-your-mouth texture. Serve them warm for the ultimate comfort!

Nutriscore Rating: 49/100

Prep Time:30 mins

Cook Time:25 mins

Total Time:55 mins

Servings: 12

Ingredients

• 3.5 cups All-purpose flour
• 0.25 cups Granulated sugar
• 1 teaspoon Salt
• 2.25 teaspoons Active dry yeast
• 1 cup Whole milk
• 5 tablespoons Unsalted butter
• 2 large Eggs
• 1 cup Packed brown sugar
• 1.5 tablespoons Cinnamon
• 4 tablespoons Unsalted butter (softened)
• 0.25 cups Light corn syrup
• 0.25 cups Heavy cream
• 1 teaspoon Vanilla extract

Directions

Step 1

In a large mixing bowl, combine 2 cups of the all-purpose flour, granulated sugar, salt, and active dry yeast. Set aside.

Step 2

In a small saucepan, heat the milk and 4 tablespoons of unsalted butter over medium heat until the butter is just melted and the mixture is warm to the touch (not hot).

Step 3

Gradually add the warm milk mixture to the dry ingredients, followed by the eggs. Mix until a soft dough forms.

Step 4

Gradually stir in the remaining flour, half a cup at a time, until the dough pulls away from the sides of the bowl but is still slightly sticky.

Step 5

Transfer the dough to a floured surface and knead for 6-8 minutes, until smooth and elastic. Place the dough in a greased bowl, cover, and let rise in a warm place for 1-1.5 hours or until doubled in size.

Step 6

While the dough rises, prepare the filling by mixing the brown sugar and cinnamon in a small bowl. Set aside.

Step 7

In a small saucepan, combine 4 tablespoons of unsalted butter, light corn syrup, brown sugar, heavy cream, and vanilla extract. Heat over medium heat until melted and smooth. Pour the mixture into a greased 9x13-inch baking dish and set aside.

Step 8

Once the dough has risen, punch it down and transfer to a floured surface. Roll it into a 12x16-inch rectangle.

Step 9

Spread 4 tablespoons of softened butter evenly over the dough, then sprinkle the cinnamon-sugar mixture on top, leaving a 1-inch border along one long edge.

Step 10

Roll the dough tightly starting from the long edge with the filling. Pinch the seam to seal.

Step 11

Cut the roll into 12 equal slices and place them in the prepared baking dish on top of the caramel glaze.

Step 12

Cover the buns with plastic wrap and let rise until doubled in size, about 30-45 minutes.

Step 13

Preheat the oven to 350°F (175°C). Bake the buns for 25-30 minutes or until golden brown and cooked through.

Step 14

Let the sticky buns cool in the dish for 5 minutes, then invert onto a serving platter to let the caramel glaze flow over them.

Step 15

Serve warm and enjoy your nut-free sticky buns!

Nutrition Facts

Serving size	1326.4 grams (1326.4g)

Amount per serving	% Daily Value*
Calories	4263

Total Fat 147.90g	190%
Saturated Fat 84.50g	422%
Polyunsaturated Fat 0.30g
Cholesterol 740mg	247%
Sodium 2720mg	118%
Total Carbohydrate 671.80g	244%
Dietary Fiber 19.10g	68%
Total Sugars 337.70g
Protein 68.10g	136%

Vitamin D 217IU	1087%
Calcium 757mg	58%
Iron 24mg	134%
Potassium 1498mg	32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 6.3%

Carbs: 62.6%