Nut-Free Spicy Rice

Elevate your weeknight dinner game with this crowd-pleasing Nut-Free Spicy Rice recipe! Bursting with bold flavors and vibrant colors, this vegan and allergen-friendly dish combines tender long-grain white rice with a medley of aromatic spices like smoked paprika, cumin, and turmeric. Diced red bell peppers, jalapeños, and sweet peas add a pop of freshness, while a squeeze of lime and a sprinkle of cilantro bring the perfect finishing touch. Quick to prepare in just 45 minutes and fully nut-free, this one-pot wonder is perfect as a flavorful side or the star of your meal. Ideal for spice lovers and those seeking a wholesome, allergen-conscious option!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 cups long-grain white rice
• 4 cups water
• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 3 cloves garlic cloves, minced
• 1 medium red bell pepper, diced
• 1 medium jalapeño, finely chopped (optional)
• 1 14-ounce can canned diced tomatoes
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 0.5 teaspoon cayenne pepper
• 0.5 teaspoon turmeric powder
• 0.5 teaspoon black pepper
• 1 teaspoon salt
• 1 cup frozen peas
• 2 tablespoons fresh cilantro, chopped (for garnish)
• 4 wedges fresh lime wedges (for serving)

Directions

Step 1

Rinse the rice under cold water until the water runs clear. Drain and set aside.

Step 2

In a large pot or deep skillet, heat the olive oil over medium heat.

Step 3

Add the diced onion and sauté for 3-4 minutes until it becomes translucent.

Step 4

Stir in the minced garlic, diced red bell pepper, and chopped jalapeño (if using). Cook for another 2 minutes until fragrant and slightly softened.

Step 5

Add the canned diced tomatoes (including their juices) and stir to combine.

Step 6

Mix in the ground cumin, smoked paprika, cayenne pepper, turmeric powder, black pepper, and salt. Stir well to ensure the spices coat the vegetables evenly.

Step 7

Pour in the water and bring the mixture to a boil.

Step 8

Stir in the rinsed rice, reduce the heat to low, cover the pot with a tight-fitting lid, and let it simmer for 18-20 minutes until the rice is tender and the liquid has been absorbed.

Step 9

Add the frozen peas to the pot, fluff the rice gently with a fork, and let it sit covered for an additional 5 minutes to allow the peas to steam and warm through.

Step 10

Garnish the spicy rice with freshly chopped cilantro and serve with lime wedges on the side for an extra burst of flavor.

Nutrition Facts

Serving size	2244.3 grams (2244.3g)

Amount per serving	% Daily Value*
Calories	1205

Total Fat 43.50g	56%
Saturated Fat 7.80g	39%
Polyunsaturated Fat 6.10g
Cholesterol 8mg	3%
Sodium 2937mg	128%
Total Carbohydrate 177.50g	65%
Dietary Fiber 24.30g	87%
Total Sugars 31.70g
Protein 27.00g	54%

Vitamin D 0IU	0%
Calcium 352mg	27%
Iron 14mg	76%
Potassium 1992mg	42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.4%

Protein: 8.9%

Carbs: 58.7%