Nut-Free Spicy Crab Curry

Dive into the vibrant flavors of this Nut-Free Spicy Crab Curry, a seafood lover's dream recipe that’s bold, aromatic, and perfectly balanced. Fresh crab takes center stage, simmered in a luscious coconut milk-based curry infused with traditional Indian spices like cumin, garam masala, and red chili powder. This nut-free dish is highlighted by the tangy brightness of lime juice and the earthy warmth of ginger and garlic, making it a comfort-food feast without allergens. With its rich, creamy texture and a medley of spices that pack just the right amount of heat, this crab curry is perfect for pairing with steamed rice or soft flatbreads. Ready in under an hour, it’s a show-stopping choice for dinner parties or a family meal that feels indulgent yet wholesome.

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 4

Ingredients

• 2 lbs Fresh crab (cleaned and cut into pieces)
• 2 tbsp Coconut oil
• 1 large Onion (finely chopped)
• 4 cloves Garlic (minced)
• 1 tbsp Fresh ginger (grated)
• 2 medium Tomatoes (pureed)
• 1 cup Coconut milk
• 1 tsp Red chili powder
• 0.5 tsp Turmeric powder
• 1 tsp Ground coriander
• 1 tsp Garam masala
• 1 tsp Cumin seeds
• 2 pieces Green chilies (slit lengthwise)
• 1 tbsp Lime juice
• 2 tbsp Fresh cilantro (chopped)
• 1 tsp Salt
• 1 cup Water

Directions

Step 1

Heat coconut oil in a large pan or skillet over medium heat.

Step 2

Add cumin seeds and let them splutter for 30 seconds.

Step 3

Stir in the chopped onion and sauté until golden brown, about 5 minutes.

Step 4

Add the minced garlic and grated ginger. Cook for another 1-2 minutes until fragrant.

Step 5

Mix in the pureed tomatoes and cook for 5-7 minutes, stirring occasionally, until the oil starts to separate.

Step 6

Add red chili powder, turmeric powder, ground coriander, garam masala, and salt. Cook for 1 minute to toast the spices.

Step 7

Stir in the coconut milk and water to create a smooth curry base. Bring to a gentle simmer.

Step 8

Add the cleaned crab pieces and slit green chilies into the curry. Cover and cook for 15-20 minutes, stirring occasionally, until the crab is fully cooked and infused with the spices.

Step 9

Adjust the seasoning if necessary and stir in lime juice.

Step 10

Garnish with fresh chopped cilantro and serve hot with steamed rice or flatbread.

Nutrition Facts

Serving size	1754.9 grams (1754.9g)

Amount per serving	% Daily Value*
Calories	1393

Total Fat 44.20g	57%
Saturated Fat 25.40g	127%
Polyunsaturated Fat 0.50g
Cholesterol 481mg	160%
Sodium 5097mg	222%
Total Carbohydrate 59.80g	22%
Dietary Fiber 8.40g	30%
Total Sugars 30.30g
Protein 188.70g	377%

Vitamin D 0IU	0%
Calcium 997mg	77%
Iron 14mg	80%
Potassium 3562mg	76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%

Protein: 54.2%

Carbs: 17.2%