Nutrition Facts for Nut-free spicy chicken salad

Nut-Free Spicy Chicken Salad

Brighten up your mealtime with this Nut-Free Spicy Chicken Salad, a bold and zesty twist on a classic dish! Bursting with crunch from finely chopped celery and red bell peppers, this creamy salad combines tender shredded chicken with a flavorful sriracha-spiked dressing made from Greek yogurt and mayonnaise. A dash of paprika, lemon juice, and green onions elevate the taste profile, creating a perfectly balanced combination of spice and freshness. Ready in just 15 minutes, this nut-free recipe is perfect for wraps, sandwiches, or as a protein-packed topping for salads. Whether you're looking for a quick lunch idea or a crowd-pleasing option for meal prep, this spicy chicken salad delivers big flavor with minimal effort!

Nutriscore Rating: 71/100
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Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Cooked chicken breast
  • 0.5 cups Plain Greek yogurt
  • 0.25 cups Mayonnaise
  • 2 tablespoons Sriracha sauce
  • 2 pieces Celery stalks, finely chopped
  • 0.5 cups Red bell pepper, finely diced
  • 2 pieces Green onion, thinly sliced
  • 1 tablespoon Lemon juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 teaspoons Paprika

Directions

Step 1

1. Shred or chop the cooked chicken breast into bite-sized pieces and place in a large mixing bowl.

Step 2

2. Add the chopped celery, diced red bell pepper, and sliced green onions to the chicken.

Step 3

3. In a separate small bowl, whisk together the Greek yogurt, mayonnaise, sriracha sauce, lemon juice, salt, black pepper, and paprika until smooth and well-combined.

Step 4

4. Pour the dressing over the chicken and vegetables. Gently toss everything together until the chicken and vegetables are evenly coated.

Step 5

5. Taste and adjust seasoning if needed by adding more salt, black pepper, or sriracha for extra spice.

Step 6

6. Chill in the refrigerator for at least 15 minutes before serving to allow the flavors to meld.

Step 7

7. Serve as a filling for sandwiches, wraps, or over a bed of lettuce for a lighter option.

Nutrition Facts

Serving size 782.2 grams (782.2g)
Amount per serving % Daily Value*
Calories 1201
Total Fat 58.90g 76%
Saturated Fat 9.10g 45%
Polyunsaturated Fat 0.10g
Cholesterol 358mg 119%
Sodium 2297mg 100%
Total Carbohydrate 34.00g 12%
Dietary Fiber 4.30g 15%
Total Sugars 16.50g
Protein 125.40g 251%
Vitamin D 0IU 0%
Calcium 250mg 19%
Iron 4mg 22%
Potassium 742mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.4%
Protein: 43.0%
Carbs: 11.6%