Nut-Free Sooji Halwa
Indulge in the sweet, aromatic comfort of Nut-Free Sooji Halwa, a quick and easy Indian dessert perfect for any occasion. This creamy semolina pudding is roasted to golden perfection in ghee, then simmered with cardamom-spiced sugar syrup and adorned with plump raisins for bursts of natural sweetness. Free from nuts but not from flavor, this halwa is an excellent choice for those with nut allergies or anyone seeking a comforting, fuss-free treat. A subtle saffron infusion adds a warm golden hue for an optional touch of elegance. Ready in just 25 minutes, this crowd-pleaser pairs beautifully with chai for an afternoon snack or can be served warm as a festive dessert.
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Ingredients
- 1 cup Semolina (sooji/rava)
- 0.5 cup Ghee (clarified butter)
- 0.75 cup Sugar
- 2 cups Water
- 0.25 teaspoon Cardamom powder
- 2 tablespoons Raisins
- 5 strands Saffron strands (optional)
Directions
Step 1
Place a heavy-bottomed pan over medium heat and add ghee to it. Allow the ghee to melt completely.
Step 2
Add the semolina to the pan and roast it in the ghee, stirring continuously to prevent burning. Roast for 6-8 minutes or until the semolina turns golden and releases a nutty aroma.
Step 3
While the semolina is roasting, heat 2 cups of water in a separate saucepan until it comes to a gentle boil. Add saffron strands to the hot water if using, and set it aside.
Step 4
Once the semolina is roasted, gradually add the hot water to the pan, stirring continuously to prevent lumps from forming. Be cautious, as the mixture may splatter.
Step 5
Continue stirring the mixture until it thickens and the semolina absorbs all the water. This should take around 3-5 minutes.
Step 6
Add the sugar and cardamom powder to the pan, and mix well. The mixture will loosen slightly after adding sugar; keep stirring to combine everything evenly.
Step 7
Add the raisins to the halwa and cook for another 2-3 minutes, stirring continuously, until the halwa reaches your desired consistency.
Step 8
Remove from heat and let the halwa rest for a minute or two. Serve warm or at room temperature.
Nutrition Facts
| Serving size | 977.8 grams (977.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2475 |
| Total Fat 121.00g | 155% |
| Saturated Fat 73.80g | 369% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 303mg | 101% |
| Sodium 26mg | 1% |
| Total Carbohydrate 316.70g | 115% |
| Dietary Fiber 9.30g | 33% |
| Total Sugars 168.80g | |
| Protein 25.00g | 50% |
| Vitamin D 0IU | 0% |
| Calcium 85mg | 7% |
| Iron 3mg | 18% |
| Potassium 604mg | 13% |
Source of Calories