Nut-Free Sochen
Indulge in the delightful flavors of Nut-Free Sochen, a crispy and sweet treat that offers a unique twist on a beloved traditional recipe. Perfect for those with nut allergies, this recipe replaces common nut-based fillings with a luscious combination of grated coconut, melted jaggery, and aromatic cardamom, enhanced by the subtle crunch of poppy seeds. Encased in a golden, flaky dough made from a blend of all-purpose flour and semolina, these half-moon-shaped pockets are fried to perfection in rich ghee for a warm, indulgent experience. With only 30 minutes of preparation and an irresistible balance of textures and flavors, Nut-Free Sochen is an ideal dessert or snack, great for family gatherings or festive celebrations. Serve them fresh and watch everyone savor every bite!
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Ingredients
- 250 grams All-purpose flour
- 50 grams Semolina
- 3 tablespoons Ghee
- 0.25 teaspoons Salt
- 180 milliliters Water
- 200 grams Grated coconut
- 150 grams Jaggery
- 0.5 teaspoons Cardamom powder
- 1 tablespoons Poppy seeds
Directions
Step 1
In a large mixing bowl, combine the all-purpose flour, semolina, and salt. Gradually add water and mix until you form a soft dough. The consistency should be smooth but not sticky. Cover the dough and let it rest for at least 20 minutes.
Step 2
In a saucepan over low heat, melt the jaggery until it dissolves into a syrup. Add the grated coconut, cardamom powder, and poppy seeds to the saucepan. Cook, stirring continuously, until the mixture thickens slightly and becomes fragrant. This will take about 8-10 minutes. Allow the filling mixture to cool completely.
Step 3
After the dough has rested, divide it into 12 equal portions and roll each portion into a ball.
Step 4
Roll each dough ball into a small circle, about 4 inches in diameter, on a lightly floured surface.
Step 5
Place about 1 tablespoon of the filling in the center of the rolled dough. Fold the dough over the filling in a half-moon shape, and gently press the edges to seal them. You can use a fork to crimp the edges for a decorative finish.
Step 6
Heat the ghee in a wide pan over medium heat. Fry the sochen in batches, turning occasionally, until golden brown and crisp, about 3-4 minutes on each side.
Step 7
Remove the fried sochen with a slotted spoon and drain on paper towels to remove any excess ghee. Serve warm or at room temperature. Enjoy your nut-free sochen!
Nutrition Facts
| Serving size | 886.3 grams (886.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2816 |
| Total Fat 114.80g | 147% |
| Saturated Fat 87.30g | 437% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 120mg | 40% |
| Sodium 718mg | 31% |
| Total Carbohydrate 410.60g | 149% |
| Dietary Fiber 28.90g | 103% |
| Total Sugars 163.50g | |
| Protein 40.50g | 81% |
| Vitamin D 0IU | 0% |
| Calcium 515mg | 40% |
| Iron 27mg | 151% |
| Potassium 1938mg | 41% |
Source of Calories