Refreshingly light yet bursting with flavor, this Nut-Free Shredded Carrot Salad is a vibrant, allergy-friendly option for any meal. Made with freshly shredded carrots, crunchy diced celery, sweet raisins, and a sprinkle of fresh parsley, this salad achieves the perfect balance of textures and tastes. Tossed in a zesty homemade dressing with lemon juice, olive oil, and a touch of honey, it delivers a natural sweetness and tang that delights the palate. Ready in just 15 minutes with no cooking required, this quick and healthy recipe is ideal as a side dish or a light main course. Whether you're preparing a family meal or a picnic spread, this nut-free, vegetarian carrot salad is sure to impress!
Wash and peel the carrots. Using a box grater or food processor, shred the carrots into thin strands and place them in a large mixing bowl.
Wash the celery stalks and dice them finely. Add the diced celery to the bowl with the shredded carrots.
Chop the fresh parsley finely and add it to the bowl.
Add the raisins into the bowl with the carrots, celery, and parsley.
In a small bowl, whisk together the lemon juice, olive oil, honey, salt, and black pepper until well combined.
Pour the dressing over the carrot mixture and toss thoroughly to ensure all the ingredients are well coated with the dressing.
Let the salad sit for at least 10 minutes before serving to allow the flavors to meld together.
Serve as a refreshing side or light main course. Enjoy your nut-free shredded carrot salad!
Serving size | 559.6 grams (559.6g) |
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Amount per serving | % Daily Value* |
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Calories | 826 |
Total Fat 43.30g | 56% |
Saturated Fat 6.80g | 34% |
Polyunsaturated Fat 4.30g | |
Cholesterol 0mg | 0% |
Sodium 1475mg | 64% |
Total Carbohydrate 114.10g | 41% |
Dietary Fiber 13.60g | 49% |
Total Sugars 85.40g | |
Protein 6.60g | 13% |
Vitamin D 0IU | 0% |
Calcium 203mg | 16% |
Iron 4mg | 21% |
Potassium 1899mg | 40% |
Source of Calories