Nutrition Facts for Nut-free sesame seed candy

Nut-Free Sesame Seed Candy

Delightfully crunchy and irresistibly caramelized, this Nut-Free Sesame Seed Candy is the perfect treat for anyone with nut allergies or simply in search of an alternative to traditional nut-based brittle. Made with toasted white sesame seeds, honey, and a touch of vanilla for added depth, this simple yet elegant candy delivers a delightful balance of sweet and nutty flavors. With just a handful of pantry staples and no nuts in sight, this easy-to-make recipe comes together in under 30 minutes of active cooking time. The candy’s golden, glossy finish and satisfying snap make it a show-stopping addition to your dessert table or a thoughtful homemade gift. It's naturally gluten-free and completely nut-free, ensuring everyone can enjoy this timeless confection!

Nutriscore Rating: 46/100
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Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 16

Ingredients

  • 200 grams white sesame seeds
  • 200 grams sugar
  • 100 grams honey
  • 50 grams butter
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt

Directions

Step 1

Begin by lining a baking sheet with parchment paper and setting it aside.

Step 2

In a medium-sized dry skillet over medium heat, add the sesame seeds. Toast them gently, stirring frequently, until they become golden and fragrant, approximately 5-7 minutes. Watch closely to prevent burning.

Step 3

In a medium saucepan, combine the sugar, honey, butter, vanilla extract, and salt.

Step 4

Place the saucepan over medium heat and stir frequently until the sugar is fully dissolved and the mixture begins to simmer.

Step 5

Once simmering, attach a candy thermometer and continue to cook, without stirring, until the syrup reaches the 'hard crack' stage, approximately 148-150°C (298-302°F). This will take about 10 minutes.

Step 6

Quickly remove the saucepan from heat and immediately stir in the toasted sesame seeds until they are evenly coated with the sugar mixture.

Step 7

Pour the hot mixture onto the prepared baking sheet and use a spatula to spread it into a thin layer, working quickly before it hardens.

Step 8

Allow the sesame seed candy to cool for about 30 minutes at room temperature.

Step 9

Once cooled and hardened, break it into pieces using a knife or by hand.

Step 10

Store in an airtight container to keep the candy fresh and crunchy.

Nutrition Facts

Serving size 555.7 grams (555.7g)
Amount per serving % Daily Value*
Calories 2636
Total Fat 141.10g 181%
Saturated Fat 36.70g 184%
Polyunsaturated Fat 1.30g
Cholesterol 118mg 39%
Sodium 881mg 38%
Total Carbohydrate 329.00g 120%
Dietary Fiber 23.60g 84%
Total Sugars 282.90g
Protein 36.40g 73%
Vitamin D 8IU 40%
Calcium 1968mg 151%
Iron 30mg 165%
Potassium 1013mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.5%
Protein: 5.3%
Carbs: 48.2%