Nutrition Facts for Nut-free seblak

Nut-Free Seblak

Dive into the bold and comforting flavors of Nut-Free Seblak, a delicious twist on the traditional Indonesian street food dish, thoughtfully crafted for those with nut allergies. This recipe features chewy, softened rice crackers simmered in a fragrant, spice-forward broth infused with cayenne pepper, turmeric, and fresh ginger. Quickly sautéed shallots and garlic lay the aromatic foundation while a scrambled egg adds a creamy, hearty touch. Pak choy leaves bring a burst of freshness and nutrition, perfectly balancing the umami-rich soy sauce seasoning. Ready in under 40 minutes, this vibrant and allergen-friendly seblak is an easy, one-pan crowd-pleaser ideal for lunch or dinner. Enjoy it piping hot for a comforting, nut-free taste of Indonesia!

Nutriscore Rating: 63/100
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Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 2

Ingredients

  • 150 grams rice crackers
  • 2 tablespoons vegetable oil
  • 2 whole shallots
  • 3 whole garlic cloves
  • 2 teaspoons cayenne pepper
  • 1 inch ginger
  • 1 teaspoon turmeric powder
  • 1 whole egg
  • 4 leaves pak choy leaves
  • 500 milliliters water
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 2 tablespoons soy sauce

Directions

Step 1

Soak the rice crackers in warm water until soft, about 5 minutes. Drain and set aside.

Step 2

Peel and finely chop the shallots and garlic. Grate the ginger.

Step 3

Heat vegetable oil in a large frying pan over medium heat.

Step 4

Add the chopped shallots and garlic to the pan. Sauté for 2-3 minutes until fragrant.

Step 5

Stir in grated ginger, cayenne pepper, and turmeric powder. Sauté for another 1-2 minutes.

Step 6

Push the sautéed spices to one side of the pan. Crack an egg into the empty space and scramble it until fully cooked.

Step 7

Mix the scrambled egg with the spices, then add the drained rice crackers and stir well to combine.

Step 8

Pour in water and season with salt, sugar, and soy sauce. Stir to ensure the flavors are well combined.

Step 9

Add pak choy leaves, cover the pan, and let it simmer for 5-7 minutes until the leaves are wilted and the crackers have absorbed most of the liquid.

Step 10

Taste and adjust seasoning if necessary. Serve hot and enjoy your nut-free seblak!

Nutrition Facts

Serving size 905.4 grams (905.4g)
Amount per serving % Daily Value*
Calories 992
Total Fat 36.80g 47%
Saturated Fat 5.80g 29%
Polyunsaturated Fat 18.60g
Cholesterol 196mg 65%
Sodium 4415mg 192%
Total Carbohydrate 147.00g 53%
Dietary Fiber 7.40g 26%
Total Sugars 10.40g
Protein 22.50g 45%
Vitamin D 48IU 240%
Calcium 206mg 16%
Iron 6mg 31%
Potassium 874mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%
Protein: 8.9%
Carbs: 58.3%