Nut-Free Sapo Tahu

Elevate your weeknight dinner with this Nut-Free Sapo Tahu—a delightful twist on the classic Indonesian-Chinese claypot dish. This comforting recipe features silky tofu cubes lightly fried to golden perfection, paired with an array of vibrant vegetables like bok choy, carrots, and button mushrooms. Tossed in a savory sauce made with soy sauce and oyster sauce, and thickened to a glossy finish, this nut-free adaptation retains all the umami goodness without any common allergens. Quick to prepare in under 45 minutes, it’s perfect for busy schedules while being rich in flavor and nutrition. This one-pot dish is best served hot and garnished with crisp green onions, making it a wholesome, crowd-pleasing choice for family meals or casual gatherings. Perfect for vegetarians and tofu lovers alike!

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 400 grams Silken tofu
• 2 tablespoons Vegetable oil
• 3 units Garlic cloves, minced
• 1 tablespoon Ginger, thinly sliced
• 1 unit Carrot, julienned
• 100 grams Button mushrooms, sliced
• 200 grams Bok choy
• 3 tablespoons Soy sauce
• 2 tablespoons Oyster sauce
• 300 milliliters Vegetable broth
• 1 tablespoon Cornstarch
• 2 tablespoons Water
• 0.5 teaspoon White pepper, ground
• 2 units Green onions, sliced
• 0 to taste Salt

Directions

Step 1

Carefully drain and pat the silken tofu dry with paper towels. Cut the tofu into 1-inch cubes.

Step 2

Heat 1 tablespoon of vegetable oil in a large non-stick pan over medium heat. Add the tofu cubes and gently fry until they are golden on both sides. Remove and set aside.

Step 3

In the same pan, add the remaining 1 tablespoon of vegetable oil. Sauté the minced garlic and sliced ginger until fragrant, about 1-2 minutes.

Step 4

Add the julienned carrot and sliced mushrooms to the pan. Cook for about 3 minutes or until they start to soften.

Step 5

Add the bok choy and stir-fry for another 2 minutes.

Step 6

In a small bowl, mix the soy sauce, oyster sauce, and vegetable broth. Pour this mixture into the pan and bring it to a simmer.

Step 7

In another small bowl, combine the cornstarch with 2 tablespoons of water to create a slurry. Stir this into the pan to thicken the sauce.

Step 8

Return the tofu cubes to the pan and gently mix them into the sauce. Simmer for 3-4 minutes until everything is heated through.

Step 9

Season with ground white pepper and salt to taste.

Step 10

Garnish with sliced green onions before serving hot.

Nutrition Facts

Serving size	1303.4 grams (1303.4g)

Amount per serving	% Daily Value*
Calories	756

Total Fat 40.90g	52%
Saturated Fat 6.40g	32%
Polyunsaturated Fat 17.80g
Cholesterol 0mg	0%
Sodium 5853mg	254%
Total Carbohydrate 65.80g	24%
Dietary Fiber 12.70g	45%
Total Sugars 16.00g
Protein 40.80g	82%

Vitamin D 10IU	50%
Calcium 1733mg	133%
Iron 10mg	58%
Potassium 2766mg	59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.3%

Protein: 20.5%

Carbs: 33.1%