Nutrition Facts for Nut-free rice krispie treats

Nut-Free Rice Krispie Treats

Perfectly chewy, delightfully crispy, and completely nut-free, these Nut-Free Rice Krispie Treats are a simple yet crowd-pleasing dessert that everyone can enjoy. Made with just five everyday ingredients—unsalted butter, mini marshmallows, vanilla extract, salt, and crispy rice cereal—this easy recipe comes together in just 20 minutes of prep and cook time. Each bite offers a fluffy marshmallow sweetness balanced with a hint of vanilla, creating a nostalgic treat that's perfect for lunchboxes, parties, or an afternoon snack. Free from nuts and packed with classic flavor, these homemade Rice Krispie treats are an effortless, allergen-friendly twist on the beloved original. Let them cool, slice into perfect squares, and watch them disappear in minutes—no one can resist!

Nutriscore Rating: 46/100
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Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 12

Ingredients

  • 4 tablespoons unsalted butter
  • 10 cups mini marshmallows
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 6 cups crispy rice cereal

Directions

Step 1

Grease a 9x13-inch baking dish with non-stick cooking spray or butter. Set aside.

Step 2

In a large saucepan, melt the unsalted butter over medium heat.

Step 3

Once the butter is melted, add the mini marshmallows to the saucepan.

Step 4

Stir continuously until the marshmallows are completely melted and the mixture is smooth.

Step 5

Remove the saucepan from heat. Stir in the vanilla extract and salt until well combined.

Step 6

Add the crispy rice cereal to the marshmallow mixture, stirring until all the cereal is evenly coated.

Step 7

Transfer the mixture into the prepared baking dish.

Step 8

Using a spatula or your hands (lightly greased with butter to prevent sticking), gently press the mixture into an even layer.

Step 9

Allow the Rice Krispie treats to cool completely at room temperature, about 30 minutes.

Step 10

Once cooled, cut into squares and serve.

Nutrition Facts

Serving size 1413.7 grams (1413.7g)
Amount per serving % Daily Value*
Calories 5340
Total Fat 60.00g 77%
Saturated Fat 28.00g 140%
Polyunsaturated Fat NaNg
Cholesterol 124mg 41%
Sodium 5558mg 242%
Total Carbohydrate 1156.50g 421%
Dietary Fiber 0.00g 0%
Total Sugars 416.50g
Protein 48.40g 97%
Vitamin D 0IU 0%
Calcium 13mg 1%
Iron 86mg 480%
Potassium 741mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%
Protein: 3.6%
Carbs: 86.3%