Nutrition Facts for Nut-free pumpkin slice

Nut-Free Pumpkin Slice

Indulge in the cozy flavors of fall with this Nut-Free Pumpkin Slice, a moist and fluffy treat made with warm spices like cinnamon, ginger, and nutmeg. Perfect for those with nut allergies, this easy-to-follow recipe features wholesome pumpkin puree for a natural sweetness and a hint of earthiness. Ready in just 40 minutes, including prep and bake time, this crowd-pleasing dessert is ideal for autumn gatherings, lunchbox treats, or as a simple afternoon snack. Optional raisins add a subtle chewiness, but the recipe shines just as brightly without them. Serve these pumpkin slices as they are or pair with a dollop of whipped cream for an extra indulgent twist!

Nutriscore Rating: 57/100
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Image of Nut-Free Pumpkin Slice
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 1.5 cups all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground ginger
  • 0.25 teaspoon ground nutmeg
  • 0.25 teaspoon salt
  • 2 large eggs
  • 1 cup granulated sugar
  • 0.5 cup vegetable oil
  • 1 cup pumpkin puree
  • 1 teaspoon vanilla extract
  • 0.5 cup raisins (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9x9 inch baking pan or line it with parchment paper.

Step 2

In a medium bowl, whisk together the flour, baking powder, baking soda, cinnamon, ginger, nutmeg, and salt. Set aside.

Step 3

In a large mixing bowl, beat the eggs and sugar together until light and fluffy.

Step 4

Add the vegetable oil, pumpkin puree, and vanilla extract to the egg mixture. Mix until well combined.

Step 5

Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.

Step 6

Fold in the raisins, if using, until evenly distributed throughout the batter.

Step 7

Pour the batter into the prepared baking pan and smooth the top with a spatula.

Step 8

Bake in the preheated oven for 25 to 30 minutes, or until a toothpick inserted into the center comes out clean.

Step 9

Remove from the oven and allow to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

Step 10

Once cooled, cut into slices and serve. Enjoy your delicious nut-free pumpkin slice!

Nutrition Facts

Serving size 939.7 grams (939.7g)
Amount per serving % Daily Value*
Calories 2881
Total Fat 123.40g 158%
Saturated Fat 20.60g 103%
Polyunsaturated Fat 69.10g
Cholesterol 377mg 126%
Sodium 1869mg 81%
Total Carbohydrate 431.00g 157%
Dietary Fiber 16.60g 59%
Total Sugars 260.10g
Protein 36.60g 73%
Vitamin D 82IU 410%
Calcium 227mg 17%
Iron 15mg 85%
Potassium 1487mg 32%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.3%
Protein: 4.9%
Carbs: 57.8%