Nutrition Facts for Nut-free paneer makhani

Nut-Free Paneer Makhani

Dive into the creamy indulgence of Nut-Free Paneer Makhani, a delightful twist on the classic Indian favorite. This recipe ditches nuts without compromising on flavor, using a rich tomato-based gravy infused with aromatic spices like garam masala, cumin, and coriander. Smooth heavy cream and a touch of honey bring a velvety sweetness, beautifully complementing the soft paneer cubes. The addition of kasuri methi (dried fenugreek leaves) lends a distinctive, fragrant finish. Perfect for vegetarians and those with nut allergies, this dish comes together in just 45 minutes, making it an ideal choice for a comforting yet easy homemade meal. Pair it with steamed basmati rice or buttery naan for a restaurant-style experience your family will love!

Nutriscore Rating: 57/100
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Image of Nut-Free Paneer Makhani
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 250 grams Paneer
  • 50 grams Butter
  • 1 tablespoon Ginger garlic paste
  • 4 medium Tomatoes
  • 1 small Green chili
  • 1 teaspoon Kasuri methi (dried fenugreek leaves)
  • 1 tablespoon Honey
  • 100 milliliters Heavy cream
  • 1 teaspoon Salt
  • 1 teaspoon Red chili powder
  • 1 teaspoon Garam masala
  • 1 teaspoon Cumin powder
  • 1 teaspoon Coriander powder
  • 200 milliliters Water
  • 1 tablespoon Oil

Directions

Step 1

Cut the paneer into cubes and set aside.

Step 2

Blanch the tomatoes by placing them in boiling water for 3-4 minutes, then remove the skins. Puree the tomatoes using a blender until smooth.

Step 3

In a large pan, heat 1 tablespoon of oil over medium heat. Add the ginger garlic paste and sauté for 1 minute until fragrant.

Step 4

Add the tomato puree and cook it for 10-15 minutes on low heat until it thickens and the oil starts to separate from the paste.

Step 5

Mix in the salt, red chili powder, cumin powder, coriander powder, and garam masala, stirring well to combine.

Step 6

Add water to the tomato mixture, bring it to a slight boil, then reduce heat to simmer for another 5 minutes.

Step 7

Gently stir in the butter and honey, followed by the heavy cream, and mix until the sauce is smooth and creamy.

Step 8

Add the paneer cubes to the sauce and let them simmer for 5 minutes, allowing the flavors to seep into the paneer.

Step 9

Crush the kasuri methi between your palms and sprinkle over the dish, stirring well.

Step 10

Garnish with a small drizzle of cream or a sprig of coriander if desired. Serve hot with rice or naan.

Nutrition Facts

Serving size 1171 grams (1171.0g)
Amount per serving % Daily Value*
Calories 1835
Total Fat 151.30g 194%
Saturated Fat 76.40g 382%
Polyunsaturated Fat 1.70g
Cholesterol 390mg 130%
Sodium 4587mg 199%
Total Carbohydrate 64.00g 23%
Dietary Fiber 10.20g 36%
Total Sugars 37.40g
Protein 54.20g 108%
Vitamin D 15IU 74%
Calcium 1584mg 122%
Iron 7mg 39%
Potassium 1882mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.2%
Protein: 11.8%
Carbs: 14.0%